Being obsessed by goals is bad for you. You should set goals, even ambitious goals, regularly. But focus on them only to the extent that they give you direction.

It does not matter whether I am in Hong Kong or Sao Paolo - people always want to talk about toxic bosses and what to do about them.

Knowing that you are living in a dreamworld is very liberating, because it gives you the option of waking up.

We have the ability to craft a life where we are completely fulfilled. We think it is dependent on outsiders, and to some extent it is, but it is much more dependent on the attitude we bring to life.

Certainly businesses the world over are facing greater competitive pressure than ever before, and this leads to executive stress which, in turn, tends to bring out authoritarian tendencies in many bosses. To balance this, we now know a lot more about how we can successfully cope with a situation that is not likely to improve in the near future.

Galileo got it wrong. The earth does not revolve around the sun. It revolves around you and has been doing so for decades. At least, this is the model you are using.

I don't focus on happiness as a goal or an end.

I believe that if you don't derive a deep sense of purpose from what you do, if you don't come radiantly alive several times a day, if you don't feel deeply grateful at the tremendous good fortune that has been bestowed on you, then you are wasting your life. And life is too short to waste.

Before you can follow your own drummer, you have to hear the drummer.

When the flower blossoms, the bee will come.

If you have an ongoing relationship with a person, think of everything positive about that person that you possibly can and enter your interaction from that space. Ignore all the crap that used to drive you up the wall before. You will be amazed at what a change this attitude shift brings about.

There's no destination. The journey is all that there is, and it can be very, very joyful.

Positive thinking is so firmly enshrined in our culture that knocking it is a little like attacking motherhood or apple pie.