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A mind in the present moment is meditation.

Sri Sri Ravi Shankar

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Sri Sri Ravi Shankar
Meditation
Present
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When your intentions are very pure and clear, nature brings support to you.
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Make other comfortable and you will see that nature will take care of your comfort.
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How far to heaven? Just open your eyes and look. You are in heaven.
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Love is giving everything and taking nothing
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To love is to see the divine in the person beside us, and to meditate is to see the divine within us.
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For external beauty, you put on things for real beauty, you have to drop all things. For external beauty you have to have make-up for real beauty you only have to realize that you are already made up.
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Pleasure simply brings more craving, but the problem is that we try to get contentment through pleasure. True contentment can only come through service.
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Love is seeing God in the person next to us, and meditation is seeing God within us.
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Do not try to correct the mind. Trying to correct the mind is like trying to correct the waves in the ocean. Can you stop the waves in the ocean? If you want to see an ocean without waves you only have to dive deeper. When you dive deep inside you will experience the stillness of the ocean. And if it is all frozen that is enlightenment.
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In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam - it is very powerful and healing can happen.
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We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.
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Technology has made the world into a Village. Spirituality has made it into a Global Family.
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Human evolution has two steps - from being somebody to being nobody and from being nobody to being everybody. This knowledge can bring sharing and caring throughout the world.
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Worrying doesn't make any difference, but working does and spirituality gives one the strength to work
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In your very nature, in the depth of your mind, there is omnipresence, omnipotence, omniscience. All knowledge is already in the depth of your consciousness, of your mind.
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No emotions are bad. But if they stay for long, then it is bad. Emotions should be like a line drawn on the surface of water.
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The world is full of paradoxes and life is full of opposites. The art is to embrace the opposites, accommodate the paradoxes and live with a smile.
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If everything appears meaningless then congratulations to you! You have started on the path. This is the first sign of intelligence, of waking up.
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If you see long term benefit in doing something, but short term pain then you should do it.
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When we look at the world through the eyes of the Master, the world will look so much more beautiful - not a nasty place, but a place filled with love, joy, compassion and all virtues
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