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Look at your mind dispassionately this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it - and just BE.
Sri Nisargadatta Maharaj
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Sri Nisargadatta Maharaj
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More quotes by Sri Nisargadatta Maharaj
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If you could only keep quiet, clear of memories and expectations, you would be able to discern the beautiful pattern of events. Its your restlessness that causes chaos.
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Once you understand that the false needs time and what needs time is false, you are nearer the Reality, which is timeless, ever in the NOW.
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Forget the known, don't be all the time immersed in your experiences.
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In marriage you are neither the husband nor the wife you are the love between two.
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Abandon false ideas, that is all. There is no need of true ideas. There aren't any.
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I ask you what is the taste of your mouth all you can do is to say: it is neither sweet nor bitter, nor sour nor astringent it is what remains when all these tastes are not. Similarly, when all distinctions and reactions are no more, what remains is reality, simple and solid.
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By being with yourself, the 'I am', by watching yourself in your daily life with alert interest, with the intention to understand rather than judge, in full acceptance of whatever may emerge, because it is there, you encourage the deep to come to the surface, and enrich your life and consciousness with its captive energies.
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You are so used to the support of concepts that when your concepts leave you, although it is your true state, you get frightened and try to cling to them again.
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Do you realize the unimaginable greatness, the holiness of what you so casually call 'consciousness'? It is the unmanifest Absolute aware of its awareness through the manifestation, of which your mind-body is presently a part.
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Your weakness is due to your conviction that you were born into the world. In reality the world is ever recreated in you and by you. See everything as emanating from the light which is the source of your own being.
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Pain is physical suffering is mental. Beyond the mind there is no suffering. Pain is essential for the survival of the body, but none compels you to suffer. Suffering is due entirely to clinging or resisting it is a sign of our unwillingness to move on, to flow with life.
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When I look beyond the mind, I see the witness. Beyond the witness, there is infinite intensity of emptiness and silence.
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When you sit quiet and watch yourself, many things may come to the surface. Do nothing about them, don't react to them. As they have come, so will they go, by themselves. All that matters is mindfulness, total awareness of oneself, or rather, of one's mind.
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Unless you know yourself, what else can you know?
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In your world everything must have a beginning and an end. If it does not, you call it eternal. In my view, there is no such thing as beginning and end - these are all related to time. Timeless being is entirely in the now. Being and not-being alternate and their reality is momentary. The immutable Reality lies beyond space and time.
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