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Your first task is to see the sorrow in you and around you your next, to long intensely for liberation. The very intensity of longing will guide you you need no other guide.

Sri Nisargadatta Maharaj

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Sri Nisargadatta Maharaj
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More quotes by Sri Nisargadatta Maharaj

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Life is love and love is life.
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Forget the known, don't be all the time immersed in your experiences.
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Detach yourself from all that makes your mind restless. Renounce all that disturbs its peace. If you want peace, deserve it. By being a slave to your desires and fears, you disturb peace.
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All your desires, whatever they may be, are expressions of your longing for happiness. Basically, you wish yourself well.
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In nature nothing is at standstill, everything pulsates, appears and disappears. Heart, breath, digestion, sleep and waking - birth and death - everything comes and goes in waves. Rhythm, periodicity, harmonious alternation of extremes is the rule. No use rebelling against the very pattern of life.
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In peace and silence, the skin of the 'I' dissolves and the inner and the outer become one.
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Simply look at whatever happens and know that you are beyond it.
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All is a play in consciousness. All divisions are illusory. You can know the false only. The true you must yourself be.
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Words can bring you only up to their own limit to go beyond, you must abandon them. Remain as the silent witness only.
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There is nothing to do, just be. Do nothing. Be. No climbing mountains and sitting in caves. I do not even say be yourself since you do not know yourself. Just be.
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When all names and forms have been given up, the real is with you. You need not seek it.
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The window is the absence of the wall, and it gives air and light because it is empty. Be empty of all mental content, of all imagination and effort, and the very absence of obstacles will cause reality to rush in.
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In the light of calm and steady self-awareness, inner energies wake up and work miracles without any effort on your part.
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Pleasure puts you to sleep and pain wakes you up. If you don't want to suffer, don't go to sleep.
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Leave your mind alone, that is all. Do not go along with it. After all, there is no such thing as mind apart from thoughts which come and go obeying their own laws, not yours. They dominate you only because you are interested in them.
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Know yourself to be the changeless witness of the changeful mind. That is enough.
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Whatever you come across- go beyond
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The first steps in self-acceptance are not at all pleasant, for what one sees is not a happy sight. One needs all the courage to go further.
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The problem is not yours - it is your mind's only. Begin by disassociating yourself from your mind. Resolutely remind yourself that you are not the mind and that its problems are not yours.
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When you sit quiet and watch yourself, many things may come to the surface. Do nothing about them, don't react to them. As they have come, so will they go, by themselves. All that matters is mindfulness, total awareness of oneself, or rather, of one's mind.
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