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All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.

Sophia Bush

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Sophia Bush
Age: 42
Born: 1982
Born: July 8
Actor
Actress
Beauty Pageant Contestant
Film Actor
Television Actor
Pasadena
California
Body
Yoga
Take
Active
Toll
Really
Impact
Tolls
Good
Strength
Pilates
Class
Conditioning
High
Workout
Stills
Sudden
Still
Stress

More quotes by Sophia Bush

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I think it's easy for people to assume that fame is equal to glory, but it can be a very isolating experience.
Sophia Bush
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I get to do what I love every day. I get to crawl into someone else's head and I love that.
Sophia Bush
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I want to play everything. I really want to do it all.
Sophia Bush
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Brooke and I share some similarities. We're both passionate, fiercely loyal people. But she is far more outlandish than I'd ever be, particularly with her body and her sexuality. Brooke has made herself weak for men - she only gained self-confidence from their attention.
Sophia Bush
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Your body tells you what it needs, and if you sleep past your alarm on a Saturday morning, it's probably because you need the sleep.
Sophia Bush
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Of course, everybody makes mistakes, and we've all been young and stupid. But people need to have a sense of respect, particularly in this business, because hundreds of people are ready to take your place at any time. Maybe some people should think about that.
Sophia Bush
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Because sorry to say, women run the house. They run the family. They hold things up. I mean, it's like you don't ever see your mom get sick because she handles everything. And it's kind of amazing I think to show people just how strong women are.
Sophia Bush
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I'm not a celebrity. I don't call myself a celebrity. I'm an actor.
Sophia Bush
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I love to box. I once took a kickboxing class in college and got totally hooked.
Sophia Bush
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Getting wasted is only OK when you're young enough to not know better.
Sophia Bush
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I don't think you can really, truly be the partner you want to be until you know on an absolute level that you are a complete person on your own.
Sophia Bush
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You can have terrible things happen in your family. A husband and wife can be having a knock-down, drag-out fight and the minute one of the kids gets hurt, the fight is over and it's about the family.
Sophia Bush
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I'd rather hang out with five people that I love than with 400 strangers at a club who are all doing the up-and-down inspection thing. They appraise everybody from head to toe - the outfit, the handbag, the shoes, how much they weigh... I can't stand it!
Sophia Bush
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When you suffer a loss, there is before the death and after the death - those become your two existences and your two realities.
Sophia Bush
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I believe people are inherently magical and good.
Sophia Bush
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The more that I know of politics, the more it makes me realize that being a politician is largely useless.
Sophia Bush
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To be happy, it first takes being comfortable being in your own shoes. The rest can work up from there.
Sophia Bush
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I like to have a much greater base and know a lot more about my character before I begin to fill the person. So a lot of it really entails sit-downs with them, determining who she is, where she came from, and why she reacts a certain way, and then I was really able to expand upon a lot of that and create a lot of that story on my own.
Sophia Bush
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As a strong woman, there are things I would never put up with.
Sophia Bush
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You know, my parents have always been incredibly supportive. I'm an only child, so we're very close. There's just the three of us. They're exceptional parents but also great friends. My father was able to take his hobby, photography, and turn it into a beautiful career. So when they saw how much I loved acting, they were 100 percent behind me.
Sophia Bush