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All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.

Sophia Bush

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Sophia Bush
Age: 42
Born: 1982
Born: July 8
Actor
Actress
Beauty Pageant Contestant
Film Actor
Television Actor
Pasadena
California
Conditioning
Class
Workout
High
Sudden
Stills
Stress
Still
Yoga
Body
Active
Toll
Take
Impact
Tolls
Really
Pilates
Good
Strength

More quotes by Sophia Bush

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As a strong woman, there are things I would never put up with.
Sophia Bush
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You can have terrible things happen in your family. A husband and wife can be having a knock-down, drag-out fight and the minute one of the kids gets hurt, the fight is over and it's about the family.
Sophia Bush
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Acting has been my passion from the minute I started. I was pretty young when I wanted to be a doctor, but when I started doing theater work as a freshman in high school, the first time I hit the stage I was like, If I can do this every day, life won't get any better!
Sophia Bush
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I'm not a celebrity. I don't call myself a celebrity. I'm an actor.
Sophia Bush
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Getting wasted is only OK when you're young enough to not know better.
Sophia Bush
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Being a teenager is an amazing time and a hard time. It's when you make your best friends - I have girls who will never leave my heart and I still talk to. You get the best and the worst as a teen. You have the best friendships and the worst heartbreaks.
Sophia Bush
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You never know what a movie is going to look like when you're shooting it and you just hope it's going to look like it's supposed to be.
Sophia Bush
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You can't work on the biceps and ignore the rest of the body, and you can't just say one issue is important when you are looking at how to make the world a better place.
Sophia Bush
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We've all known a John Tucker. We've either known one, dated one or our best friend has dated one. I think a lot of men at one point or another have been a John Tucker.
Sophia Bush
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I like to have a much greater base and know a lot more about my character before I begin to fill the person. So a lot of it really entails sit-downs with them, determining who she is, where she came from, and why she reacts a certain way, and then I was really able to expand upon a lot of that and create a lot of that story on my own.
Sophia Bush
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I get to do what I love every day. I get to crawl into someone else's head and I love that.
Sophia Bush
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I was lucky. My family is wonderful. And it's funny, because most of my best friends come from very large families. So it always felt as if I had lots of siblings, though in the end I had to leave them and go home. I kind of got the best of both worlds as a kid.
Sophia Bush
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I love to box. I once took a kickboxing class in college and got totally hooked.
Sophia Bush
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I had the most incredible English and literature teachers in school, and it really influenced my love of storytelling. It's what made me excited to study journalism in college. I love editorials and documentaries. All of that came from being given the opportunity to lose myself in good writing when I was a kid.
Sophia Bush
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Beauty has nothing to do with the size you wear. It has to do with what's in your heart.
Sophia Bush
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I think it's easy for people to assume that fame is equal to glory, but it can be a very isolating experience.
Sophia Bush
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You know, my parents have always been incredibly supportive. I'm an only child, so we're very close. There's just the three of us. They're exceptional parents but also great friends. My father was able to take his hobby, photography, and turn it into a beautiful career. So when they saw how much I loved acting, they were 100 percent behind me.
Sophia Bush
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I will not vote for a candidate who thinks you can 'pray away the gay,' I will not vote for a candidate who thinks that he has more rights to my uterus than I do, I will not vote for a candidate who thinks that it's okay to dump toxic waste in the ocean.
Sophia Bush
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Mystery makes movie stars! If you see someone on the cover of the weeklies all the time, why would you want to pay to see them in a movie?
Sophia Bush
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I believe people are inherently magical and good.
Sophia Bush