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Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh!

Sonia Choquette

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Sonia Choquette
Laughing
Break
Enjoy
Spirit
Today
Take
Ego
Seriously
Laugh

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Your words are the greatest power you have. The words you choose and their use establish the life you experience.
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We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit.
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Intuition doesn't tell you what you want to hear it tells you what you need to hear.
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The universe will fill your cup... if you carry a big cup, a little cup, or a thimble!
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Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do it, then you are siphoning off the energy needed to actually do the work. Your words become an energy leak.
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Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
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The power of the word is real whether or not you are conscious of it.
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Your heart pilots you to a far better life than you could have ever dreamed of. That's how the heart works.
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Use # meditation as a tool to get quiet.
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If you want to reach out for something new, you must first let go of what’s in your hand.
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Life can dictate that we suffer physical restrictions and limitations, but no one has the ability to restrict or in any way demean our spirit unless we agree to it.
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So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward, trust, and be our authentic selves. What we don't realize is that in order to create the ideal climate we are waiting for, we must be authentic first.
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Tenacity is when you follow your heart - when the whole world is screaming to get back into your head
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Genuine relationships depend first on a healthy relationship with ourselves.
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The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with Spirit, just remember to let it lead.
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Prayer is asking for guidance. Meditation is listening to it.
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Clear focus is the mind’s magic wand. It points your creativity in a particular direction and channels your experience behind it. Wherever you clearly focus, you create.
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Once we tune in to what we feel in our heart and Spirit, our intuition kicks into gear and starts to communicate with us in so many delightful ways.
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The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others?
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Intention is power. Intention is ownership. Intention is commitment. Intention is magic.
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