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Once we tune in to what we feel in our heart and Spirit, our intuition kicks into gear and starts to communicate with us in so many delightful ways.

Sonia Choquette

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Sonia Choquette
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More quotes by Sonia Choquette

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Your heart pilots you to a far better life than you could have ever dreamed of. That's how the heart works.
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Tenacity is when you follow your heart - when the whole world is screaming to get back into your head
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The universe will fill your cup... if you carry a big cup, a little cup, or a thimble!
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We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit.
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Genuine relationships depend first on a healthy relationship with ourselves.
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Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
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Use # meditation as a tool to get quiet.
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If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and not part of the crowd. If you look through the lens of Spirit, knowing we're all one, you'll always feel safe, secure, ad loved.
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Your sixth sense should be your first sense.
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A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life.
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Prayer is asking for guidance. Meditation is listening to it.
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People frustrate us and let us down. Not because we aren't lovable, but because we rely on them to do our job of loving us. We must accept that our lovability and worth doesn't come from others. It comes from within.
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Small steps work—grandiose goals don’t.
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Intuition doesn't tell you what you want to hear it tells you what you need to hear.
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Clear focus is the mind’s magic wand. It points your creativity in a particular direction and channels your experience behind it. Wherever you clearly focus, you create.
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The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others?
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Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh!
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Love your life and live your spirit!
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Our minds are confused, but not our souls.
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If you want to reach out for something new, you must first let go of what’s in your hand.
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