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If you want to reach out for something new, you must first let go of what’s in your hand.

Sonia Choquette

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Sonia Choquette
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More quotes by Sonia Choquette

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When our personal inner vision is sharp and balanced, it awakens our ability to look at life with a creative and positive point of view. It stimulates our thirst for knowledge and education in every possible way.
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Your heart pilots you to a far better life than you could have ever dreamed of. That's how the heart works.
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Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh!
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Tenacity is when you follow your heart - when the whole world is screaming to get back into your head
Sonia Choquette
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The universe will fill your cup... if you carry a big cup, a little cup, or a thimble!
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Use # meditation as a tool to get quiet.
Sonia Choquette
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People frustrate us and let us down. Not because we aren't lovable, but because we rely on them to do our job of loving us. We must accept that our lovability and worth doesn't come from others. It comes from within.
Sonia Choquette
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Love your life and live your spirit!
Sonia Choquette
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The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others?
Sonia Choquette
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Divine Consciousness is constantly seeking ways to express itself through us.
Sonia Choquette
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Our minds are confused, but not our souls.
Sonia Choquette
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Life can dictate that we suffer physical restrictions and limitations, but no one has the ability to restrict or in any way demean our spirit unless we agree to it.
Sonia Choquette
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If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and not part of the crowd. If you look through the lens of Spirit, knowing we're all one, you'll always feel safe, secure, ad loved.
Sonia Choquette
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Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
Sonia Choquette
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Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do it, then you are siphoning off the energy needed to actually do the work. Your words become an energy leak.
Sonia Choquette
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Genuine relationships depend first on a healthy relationship with ourselves.
Sonia Choquette
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So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward, trust, and be our authentic selves. What we don't realize is that in order to create the ideal climate we are waiting for, we must be authentic first.
Sonia Choquette
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A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life.
Sonia Choquette
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Your words are the greatest power you have. The words you choose and their use establish the life you experience.
Sonia Choquette
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Once we tune in to what we feel in our heart and Spirit, our intuition kicks into gear and starts to communicate with us in so many delightful ways.
Sonia Choquette