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If you want to reach out for something new, you must first let go of what’s in your hand.

Sonia Choquette

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Sonia Choquette
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More quotes by Sonia Choquette

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Your sixth sense should be your first sense.
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Give yourself permission to immediately walk away from anything that gives you bad vibes. there is no need to explain or make sense of it. just trust what you feel.
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Life can dictate that we suffer physical restrictions and limitations, but no one has the ability to restrict or in any way demean our spirit unless we agree to it.
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Use # meditation as a tool to get quiet.
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Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
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People frustrate us and let us down. Not because we aren't lovable, but because we rely on them to do our job of loving us. We must accept that our lovability and worth doesn't come from others. It comes from within.
Sonia Choquette
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Intention is power. Intention is ownership. Intention is commitment. Intention is magic.
Sonia Choquette
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Intuition doesn't tell you what you want to hear it tells you what you need to hear.
Sonia Choquette
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The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with Spirit, just remember to let it lead.
Sonia Choquette
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The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others?
Sonia Choquette
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So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward, trust, and be our authentic selves. What we don't realize is that in order to create the ideal climate we are waiting for, we must be authentic first.
Sonia Choquette
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The power of the word is real whether or not you are conscious of it.
Sonia Choquette
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Small steps work—grandiose goals don’t.
Sonia Choquette
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When our personal inner vision is sharp and balanced, it awakens our ability to look at life with a creative and positive point of view. It stimulates our thirst for knowledge and education in every possible way.
Sonia Choquette
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When you breathe into fear it becomes adventure
Sonia Choquette
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A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life.
Sonia Choquette
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Our minds are confused, but not our souls.
Sonia Choquette
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Once we tune in to what we feel in our heart and Spirit, our intuition kicks into gear and starts to communicate with us in so many delightful ways.
Sonia Choquette
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Genuine relationships depend first on a healthy relationship with ourselves.
Sonia Choquette
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Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh!
Sonia Choquette