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Prayer is asking for guidance. Meditation is listening to it.

Sonia Choquette

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Sonia Choquette
Guidance
Asking
Meditation
Listening
Prayer

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Tenacity is when you follow your heart - when the whole world is screaming to get back into your head
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Your sixth sense should be your first sense.
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Your words are the greatest power you have. The words you choose and their use establish the life you experience.
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A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life.
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Your own words are the bricks and mortar of the dreams you want to realize. Behind every word flows energy.
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Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do it, then you are siphoning off the energy needed to actually do the work. Your words become an energy leak.
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If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and not part of the crowd. If you look through the lens of Spirit, knowing we're all one, you'll always feel safe, secure, ad loved.
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Use # meditation as a tool to get quiet.
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We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit.
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Your heart pilots you to a far better life than you could have ever dreamed of. That's how the heart works.
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Love your life and live your spirit!
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Genuine relationships depend first on a healthy relationship with ourselves.
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Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh!
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The universe will fill your cup... if you carry a big cup, a little cup, or a thimble!
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The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others?
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Give yourself permission to immediately walk away from anything that gives you bad vibes. there is no need to explain or make sense of it. just trust what you feel.
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Once we tune in to what we feel in our heart and Spirit, our intuition kicks into gear and starts to communicate with us in so many delightful ways.
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Intuition doesn't tell you what you want to hear it tells you what you need to hear.
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Small steps work—grandiose goals don’t.
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Clear focus is the mind’s magic wand. It points your creativity in a particular direction and channels your experience behind it. Wherever you clearly focus, you create.
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