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When you breathe into fear it becomes adventure

Sonia Choquette

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Sonia Choquette
Breathe
Adventure
Becomes
Fear

More quotes by Sonia Choquette

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Love your life and live your spirit!
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When our personal inner vision is sharp and balanced, it awakens our ability to look at life with a creative and positive point of view. It stimulates our thirst for knowledge and education in every possible way.
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Intuition doesn't tell you what you want to hear it tells you what you need to hear.
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If you want to reach out for something new, you must first let go of what’s in your hand.
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A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life.
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The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with Spirit, just remember to let it lead.
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Clear focus is the mind’s magic wand. It points your creativity in a particular direction and channels your experience behind it. Wherever you clearly focus, you create.
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So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward, trust, and be our authentic selves. What we don't realize is that in order to create the ideal climate we are waiting for, we must be authentic first.
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Once we tune in to what we feel in our heart and Spirit, our intuition kicks into gear and starts to communicate with us in so many delightful ways.
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The universe will fill your cup... if you carry a big cup, a little cup, or a thimble!
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The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others?
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The power of the word is real whether or not you are conscious of it.
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Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
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Life can dictate that we suffer physical restrictions and limitations, but no one has the ability to restrict or in any way demean our spirit unless we agree to it.
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Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh!
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Small steps work—grandiose goals don’t.
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Tenacity is when you follow your heart - when the whole world is screaming to get back into your head
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Divine Consciousness is constantly seeking ways to express itself through us.
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If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and not part of the crowd. If you look through the lens of Spirit, knowing we're all one, you'll always feel safe, secure, ad loved.
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Our minds are confused, but not our souls.
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