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Give yourself permission to immediately walk away from anything that gives you bad vibes. there is no need to explain or make sense of it. just trust what you feel.

Sonia Choquette

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Use # meditation as a tool to get quiet.
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Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
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Your words are the greatest power you have. The words you choose and their use establish the life you experience.
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Intuition doesn't tell you what you want to hear it tells you what you need to hear.
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