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Give yourself permission to immediately walk away from anything that gives you bad vibes. there is no need to explain or make sense of it. just trust what you feel.

Sonia Choquette

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Sonia Choquette
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Life can dictate that we suffer physical restrictions and limitations, but no one has the ability to restrict or in any way demean our spirit unless we agree to it.
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Your own words are the bricks and mortar of the dreams you want to realize. Behind every word flows energy.
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The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others?
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Tenacity is when you follow your heart - when the whole world is screaming to get back into your head
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Love your life and live your spirit!
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So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward, trust, and be our authentic selves. What we don't realize is that in order to create the ideal climate we are waiting for, we must be authentic first.
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People frustrate us and let us down. Not because we aren't lovable, but because we rely on them to do our job of loving us. We must accept that our lovability and worth doesn't come from others. It comes from within.
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Intention is power. Intention is ownership. Intention is commitment. Intention is magic.
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Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do it, then you are siphoning off the energy needed to actually do the work. Your words become an energy leak.
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Genuine relationships depend first on a healthy relationship with ourselves.
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Once we tune in to what we feel in our heart and Spirit, our intuition kicks into gear and starts to communicate with us in so many delightful ways.
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Intuition doesn't tell you what you want to hear it tells you what you need to hear.
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The universe will fill your cup... if you carry a big cup, a little cup, or a thimble!
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Your words are the greatest power you have. The words you choose and their use establish the life you experience.
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When our personal inner vision is sharp and balanced, it awakens our ability to look at life with a creative and positive point of view. It stimulates our thirst for knowledge and education in every possible way.
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Prayer is asking for guidance. Meditation is listening to it.
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The power of the word is real whether or not you are conscious of it.
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When you breathe into fear it becomes adventure
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Use # meditation as a tool to get quiet.
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The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with Spirit, just remember to let it lead.
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