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The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others?

Sonia Choquette

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Sonia Choquette
Lead
Choose
Spirit
Others
Uplift
Today
Uplifting
Things
Shine
Life
Heal
Shining

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Tenacity is when you follow your heart - when the whole world is screaming to get back into your head
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Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh!
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When you breathe into fear it becomes adventure
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We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit.
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Clear focus is the mind’s magic wand. It points your creativity in a particular direction and channels your experience behind it. Wherever you clearly focus, you create.
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Prayer is asking for guidance. Meditation is listening to it.
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People frustrate us and let us down. Not because we aren't lovable, but because we rely on them to do our job of loving us. We must accept that our lovability and worth doesn't come from others. It comes from within.
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Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do it, then you are siphoning off the energy needed to actually do the work. Your words become an energy leak.
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A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life.
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So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward, trust, and be our authentic selves. What we don't realize is that in order to create the ideal climate we are waiting for, we must be authentic first.
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Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
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Genuine relationships depend first on a healthy relationship with ourselves.
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Small steps work—grandiose goals don’t.
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Intention is power. Intention is ownership. Intention is commitment. Intention is magic.
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Life can dictate that we suffer physical restrictions and limitations, but no one has the ability to restrict or in any way demean our spirit unless we agree to it.
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Divine Consciousness is constantly seeking ways to express itself through us.
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Love your life and live your spirit!
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If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and not part of the crowd. If you look through the lens of Spirit, knowing we're all one, you'll always feel safe, secure, ad loved.
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Your words are the greatest power you have. The words you choose and their use establish the life you experience.
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The universe will fill your cup... if you carry a big cup, a little cup, or a thimble!
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