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We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit.

Sonia Choquette

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Sonia Choquette
Personalities
Bodies
Experiences
Personality
Spirit
Stories
Body
Things
Histories

More quotes by Sonia Choquette

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Prayer is asking for guidance. Meditation is listening to it.
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Life can dictate that we suffer physical restrictions and limitations, but no one has the ability to restrict or in any way demean our spirit unless we agree to it.
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Our minds are confused, but not our souls.
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Your heart pilots you to a far better life than you could have ever dreamed of. That's how the heart works.
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A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life.
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The power of the word is real whether or not you are conscious of it.
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Clear focus is the mind’s magic wand. It points your creativity in a particular direction and channels your experience behind it. Wherever you clearly focus, you create.
Sonia Choquette
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Use # meditation as a tool to get quiet.
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People frustrate us and let us down. Not because we aren't lovable, but because we rely on them to do our job of loving us. We must accept that our lovability and worth doesn't come from others. It comes from within.
Sonia Choquette
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Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do it, then you are siphoning off the energy needed to actually do the work. Your words become an energy leak.
Sonia Choquette
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When you breathe into fear it becomes adventure
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Your sixth sense should be your first sense.
Sonia Choquette
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If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and not part of the crowd. If you look through the lens of Spirit, knowing we're all one, you'll always feel safe, secure, ad loved.
Sonia Choquette
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If you want to reach out for something new, you must first let go of what’s in your hand.
Sonia Choquette
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Intuition doesn't tell you what you want to hear it tells you what you need to hear.
Sonia Choquette
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Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
Sonia Choquette
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Give yourself permission to immediately walk away from anything that gives you bad vibes. there is no need to explain or make sense of it. just trust what you feel.
Sonia Choquette
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Divine Consciousness is constantly seeking ways to express itself through us.
Sonia Choquette
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The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with Spirit, just remember to let it lead.
Sonia Choquette
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Tenacity is when you follow your heart - when the whole world is screaming to get back into your head
Sonia Choquette