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Intuition doesn't tell you what you want to hear it tells you what you need to hear.

Sonia Choquette

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Sonia Choquette
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More quotes by Sonia Choquette

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Our minds are confused, but not our souls.
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Give yourself permission to immediately walk away from anything that gives you bad vibes. there is no need to explain or make sense of it. just trust what you feel.
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We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit.
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Genuine relationships depend first on a healthy relationship with ourselves.
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Your sixth sense should be your first sense.
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So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward, trust, and be our authentic selves. What we don't realize is that in order to create the ideal climate we are waiting for, we must be authentic first.
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Use # meditation as a tool to get quiet.
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Small steps work—grandiose goals don’t.
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If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and not part of the crowd. If you look through the lens of Spirit, knowing we're all one, you'll always feel safe, secure, ad loved.
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A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life.
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Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh!
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Prayer is asking for guidance. Meditation is listening to it.
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The universe will fill your cup... if you carry a big cup, a little cup, or a thimble!
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The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others?
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Intention is power. Intention is ownership. Intention is commitment. Intention is magic.
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If you want to reach out for something new, you must first let go of what’s in your hand.
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When you breathe into fear it becomes adventure
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Tenacity is when you follow your heart - when the whole world is screaming to get back into your head
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Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
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Love your life and live your spirit!
Sonia Choquette