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Intuition doesn't tell you what you want to hear it tells you what you need to hear.

Sonia Choquette

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Sonia Choquette
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The power of the word is real whether or not you are conscious of it.
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When you breathe into fear it becomes adventure
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If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and not part of the crowd. If you look through the lens of Spirit, knowing we're all one, you'll always feel safe, secure, ad loved.
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Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh!
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Genuine relationships depend first on a healthy relationship with ourselves.
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The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with Spirit, just remember to let it lead.
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When our personal inner vision is sharp and balanced, it awakens our ability to look at life with a creative and positive point of view. It stimulates our thirst for knowledge and education in every possible way.
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Your own words are the bricks and mortar of the dreams you want to realize. Behind every word flows energy.
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If you want to reach out for something new, you must first let go of what’s in your hand.
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Your words are the greatest power you have. The words you choose and their use establish the life you experience.
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We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit.
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Use # meditation as a tool to get quiet.
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Once we tune in to what we feel in our heart and Spirit, our intuition kicks into gear and starts to communicate with us in so many delightful ways.
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A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life.
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Tenacity is when you follow your heart - when the whole world is screaming to get back into your head
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Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
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Give yourself permission to immediately walk away from anything that gives you bad vibes. there is no need to explain or make sense of it. just trust what you feel.
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