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Clear focus is the mind’s magic wand. It points your creativity in a particular direction and channels your experience behind it. Wherever you clearly focus, you create.

Sonia Choquette

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Sonia Choquette
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More quotes by Sonia Choquette

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Our minds are confused, but not our souls.
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Divine Consciousness is constantly seeking ways to express itself through us.
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Prayer is asking for guidance. Meditation is listening to it.
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Intention is power. Intention is ownership. Intention is commitment. Intention is magic.
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So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward, trust, and be our authentic selves. What we don't realize is that in order to create the ideal climate we are waiting for, we must be authentic first.
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We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit.
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Use # meditation as a tool to get quiet.
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Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh!
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Love your life and live your spirit!
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If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and not part of the crowd. If you look through the lens of Spirit, knowing we're all one, you'll always feel safe, secure, ad loved.
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Your heart pilots you to a far better life than you could have ever dreamed of. That's how the heart works.
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Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do it, then you are siphoning off the energy needed to actually do the work. Your words become an energy leak.
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Once we tune in to what we feel in our heart and Spirit, our intuition kicks into gear and starts to communicate with us in so many delightful ways.
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Life can dictate that we suffer physical restrictions and limitations, but no one has the ability to restrict or in any way demean our spirit unless we agree to it.
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When our personal inner vision is sharp and balanced, it awakens our ability to look at life with a creative and positive point of view. It stimulates our thirst for knowledge and education in every possible way.
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Tenacity is when you follow your heart - when the whole world is screaming to get back into your head
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When you breathe into fear it becomes adventure
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People frustrate us and let us down. Not because we aren't lovable, but because we rely on them to do our job of loving us. We must accept that our lovability and worth doesn't come from others. It comes from within.
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Small steps work—grandiose goals don’t.
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The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with Spirit, just remember to let it lead.
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