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Tenacity is when you follow your heart - when the whole world is screaming to get back into your head
Sonia Choquette
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Sonia Choquette
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Tenacity
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More quotes by Sonia Choquette
When you breathe into fear it becomes adventure
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Love your life and live your spirit!
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Use # meditation as a tool to get quiet.
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Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
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Once we tune in to what we feel in our heart and Spirit, our intuition kicks into gear and starts to communicate with us in so many delightful ways.
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Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do it, then you are siphoning off the energy needed to actually do the work. Your words become an energy leak.
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Prayer is asking for guidance. Meditation is listening to it.
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Genuine relationships depend first on a healthy relationship with ourselves.
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Intention is power. Intention is ownership. Intention is commitment. Intention is magic.
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People frustrate us and let us down. Not because we aren't lovable, but because we rely on them to do our job of loving us. We must accept that our lovability and worth doesn't come from others. It comes from within.
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The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others?
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So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward, trust, and be our authentic selves. What we don't realize is that in order to create the ideal climate we are waiting for, we must be authentic first.
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Your sixth sense should be your first sense.
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Intuition doesn't tell you what you want to hear it tells you what you need to hear.
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The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with Spirit, just remember to let it lead.
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We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit.
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Small steps work—grandiose goals don’t.
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Your words are the greatest power you have. The words you choose and their use establish the life you experience.
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If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and not part of the crowd. If you look through the lens of Spirit, knowing we're all one, you'll always feel safe, secure, ad loved.
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Your own words are the bricks and mortar of the dreams you want to realize. Behind every word flows energy.
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