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Your own words are the bricks and mortar of the dreams you want to realize. Behind every word flows energy.

Sonia Choquette

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Sonia Choquette
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Divine Consciousness is constantly seeking ways to express itself through us.
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Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
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Intention is power. Intention is ownership. Intention is commitment. Intention is magic.
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If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and not part of the crowd. If you look through the lens of Spirit, knowing we're all one, you'll always feel safe, secure, ad loved.
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When you breathe into fear it becomes adventure
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Love your life and live your spirit!
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A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life.
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Genuine relationships depend first on a healthy relationship with ourselves.
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People frustrate us and let us down. Not because we aren't lovable, but because we rely on them to do our job of loving us. We must accept that our lovability and worth doesn't come from others. It comes from within.
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Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh!
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The power of the word is real whether or not you are conscious of it.
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Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do it, then you are siphoning off the energy needed to actually do the work. Your words become an energy leak.
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The universe will fill your cup... if you carry a big cup, a little cup, or a thimble!
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Your sixth sense should be your first sense.
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Your heart pilots you to a far better life than you could have ever dreamed of. That's how the heart works.
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If you want to reach out for something new, you must first let go of what’s in your hand.
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Prayer is asking for guidance. Meditation is listening to it.
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So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward, trust, and be our authentic selves. What we don't realize is that in order to create the ideal climate we are waiting for, we must be authentic first.
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The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others?
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Life can dictate that we suffer physical restrictions and limitations, but no one has the ability to restrict or in any way demean our spirit unless we agree to it.
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