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The power of the word is real whether or not you are conscious of it.

Sonia Choquette

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Sonia Choquette
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Small steps work—grandiose goals don’t.
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When you breathe into fear it becomes adventure
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If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and not part of the crowd. If you look through the lens of Spirit, knowing we're all one, you'll always feel safe, secure, ad loved.
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The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others?
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Your heart pilots you to a far better life than you could have ever dreamed of. That's how the heart works.
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Our minds are confused, but not our souls.
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Intention is power. Intention is ownership. Intention is commitment. Intention is magic.
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A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life.
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Clear focus is the mind’s magic wand. It points your creativity in a particular direction and channels your experience behind it. Wherever you clearly focus, you create.
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Tenacity is when you follow your heart - when the whole world is screaming to get back into your head
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So often we wait for the climate and conditions in life to be perfect before we feel safe enough to step forward, trust, and be our authentic selves. What we don't realize is that in order to create the ideal climate we are waiting for, we must be authentic first.
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When our personal inner vision is sharp and balanced, it awakens our ability to look at life with a creative and positive point of view. It stimulates our thirst for knowledge and education in every possible way.
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Use # meditation as a tool to get quiet.
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We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit.
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Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do it, then you are siphoning off the energy needed to actually do the work. Your words become an energy leak.
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Intuition doesn't tell you what you want to hear it tells you what you need to hear.
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If you want to reach out for something new, you must first let go of what’s in your hand.
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Your words are the greatest power you have. The words you choose and their use establish the life you experience.
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Once we tune in to what we feel in our heart and Spirit, our intuition kicks into gear and starts to communicate with us in so many delightful ways.
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Love your life and live your spirit!
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