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The power of the word is real whether or not you are conscious of it.

Sonia Choquette

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Sonia Choquette
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The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others?
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Use # meditation as a tool to get quiet.
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When our personal inner vision is sharp and balanced, it awakens our ability to look at life with a creative and positive point of view. It stimulates our thirst for knowledge and education in every possible way.
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Your heart pilots you to a far better life than you could have ever dreamed of. That's how the heart works.
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Intention is power. Intention is ownership. Intention is commitment. Intention is magic.
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Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.
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Intuition doesn't tell you what you want to hear it tells you what you need to hear.
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If you want to reach out for something new, you must first let go of what’s in your hand.
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Small steps work—grandiose goals don’t.
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The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with Spirit, just remember to let it lead.
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Your own words are the bricks and mortar of the dreams you want to realize. Behind every word flows energy.
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Divine Consciousness is constantly seeking ways to express itself through us.
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Your words are the greatest power you have. The words you choose and their use establish the life you experience.
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Prayer is asking for guidance. Meditation is listening to it.
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Today, take a break from your ego and don't take yourself too seriously. Enjoy your Spirit and laugh!
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People frustrate us and let us down. Not because we aren't lovable, but because we rely on them to do our job of loving us. We must accept that our lovability and worth doesn't come from others. It comes from within.
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A connection to Spirit restores your confidence, relieves your anxiety, and frees you from the desire to control everything in your life.
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We have bodies. We have personalities. We have histories, stories and experiences. But we are not those things - we are Spirit.
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Give yourself permission to immediately walk away from anything that gives you bad vibes. there is no need to explain or make sense of it. just trust what you feel.
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The universe will fill your cup... if you carry a big cup, a little cup, or a thimble!
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