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The most essential thing in life is to establish an unafraid, heartfelt communication with others.

Sogyal Rinpoche

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Sogyal Rinpoche
Died: 2019
Died: August 28
Actor
Lama
Writer
Communication
Others
Thing
Life
Unafraid
Heartfelt
Establish
Essential
Essentials

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We may idealize freedom, but when it comes to our habits, we are completely enslaved.
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This dying forces you to look into yourself. And in this, compassion is the only way. Love is the only way.
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In this complex world, the best way to survive is to be genuine.
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...we and all sentient beings fundamentally have the buddha nature as our innermost essence. . . .
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Two people have been living in you all your life. One is the ego, garrulous, demanding, hysterical, calculating - the other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to - you have uncovered in yourself your own wise guide.
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The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well Meditation is the road to enlightenment.
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The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
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Death is like a mirror in which the true meaning of life is reflected.
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When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn't there a consciousness of the present moment fresh, virgin, unaltered by even a hair's breadth of a concept, a luminous, naked awareness? Well, that's what naturally peaceful awareness is.
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And when you talk about realization, accomplishment for that matter enlightenment is that when you realize the fundamental essence of your mind.
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So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow. Usually we assume we must grasp in order to have that something that will ensure our happiness. [...] Learning to live is learning to let go.
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Theories are like patches on a coat, one day they just wear off.
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Even though the meditator may leave the meditation, the meditation will not leave the meditator.
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The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
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The absolute truth cannot be realized within the domain of the ordinary mind, and the path beyond the ordinary mind is the path of the heart.
Sogyal Rinpoche
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When we finally know we are dying, and all other sentient beings are dying with us, we start to have a burning, almost heartbreaking sense of the fragility and preciousness of each moment and each being, and from this can grow a deep, clear, limitless compassion for all beings.
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Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
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The spiritual journey is one of continuous learning and purification. When you know this, you become humble.
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Real devotion is an unbroken receptivity to the truth
Sogyal Rinpoche