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The key to finding a happy balance in modern lives is simplicity.

Sogyal Rinpoche

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Sogyal Rinpoche
Died: 2019
Died: August 28
Actor
Lama
Writer
Happy
Lives
Simplicity
Findings
Finding
Keys
Balance
Modern

More quotes by Sogyal Rinpoche

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The spiritual journey is one of continuous learning and purification. When you know this, you become humble.
Sogyal Rinpoche
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Our buddha nature is as good as any buddha’s buddha nature.
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Sitting like a mountain let your mind rise and fly and soar.
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When we finally know we are dying, and all other sentient beings are dying with us, we start to have a burning, almost heartbreaking sense of the fragility and preciousness of each moment and each being, and from this can grow a deep, clear, limitless compassion for all beings.
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Don't you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
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The most essential thing in life is to establish an unafraid, heartfelt communication with others.
Sogyal Rinpoche
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So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow. Usually we assume we must grasp in order to have that something that will ensure our happiness. [...] Learning to live is learning to let go.
Sogyal Rinpoche
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Theories are like patches on a coat, one day they just wear off.
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The future is very much in our hands--in our actions.
Sogyal Rinpoche
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Just as the ocean has waves or the sun has rays, so the minds's own radiance is its thoughts and emotions.
Sogyal Rinpoche
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The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
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Our problems, all come from nothing they are all based on a misunderstanding that does not even exist.
Sogyal Rinpoche
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Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
Sogyal Rinpoche
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Death is like a mirror in which the true meaning of life is reflected.
Sogyal Rinpoche
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It is important to remember always that the principle of egolessness does not mean that there was an ego in the first place, and the Buddhists did away with it. On the contrary, it means there was never any ego at all to begin with. To realize that is called egolessness.
Sogyal Rinpoche
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Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
Sogyal Rinpoche
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We may idealize freedom, but when it comes to our habits, we are completely enslaved.
Sogyal Rinpoche
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The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
Sogyal Rinpoche
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Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
Sogyal Rinpoche