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We may idealize freedom, but when it comes to our habits, we are completely enslaved.

Sogyal Rinpoche

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Sogyal Rinpoche
Died: 2019
Died: August 28
Actor
Lama
Writer
Enslaved
Habits
Habit
Completely
Freedom
Comes
May
Idealize

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The spiritual journey is one of continuous learning and purification. When you know this, you become humble.
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Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
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Looking at the world today, we might easily forget that the main purpose of our life - you could call it the heart of being human - is to be happy. All of us share the same wish, and the same right, to seek happiness and avoid suffering. Even following a spiritual path, or the religious life, is a quest for happiness.
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The absolute truth cannot be realized within the domain of the ordinary mind, and the path beyond the ordinary mind is the path of the heart.
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So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow. Usually we assume we must grasp in order to have that something that will ensure our happiness. [...] Learning to live is learning to let go.
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Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
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Don't you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
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Yet is our deepest desire is truly to live and go on living, why do we blindly insist that death is the end? Why not at least try and explore the possibility that there may be a life after?
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There is only one way of attaining liberation and of obtaining the omniscience of enlightenment: following an authentic spiritual master.
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What should we do with the mind in meditation? Nothing. Just leave it, simply, as it is.
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Two people have been living in you all your life. One is the ego, garrulous, demanding, hysterical, calculating - the other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to - you have uncovered in yourself your own wise guide.
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Living with the immediacy of death helps you sort out your priorities in life. It helps you to live a less trivial life.
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Just as the ocean has waves or the sun has rays, so the minds's own radiance is its thoughts and emotions.
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Samsara is the mind turned outwardly, lost in its projections. Nirvana is the mind turned inwardly, recognizing its true nature.
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Even though the meditator may leave the meditation, the meditation will not leave the meditator.
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Just because we go through a difficult situation, it doesn’t mean that the future is predetermined. The future is very much in our hands, in our actions.
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Even if they don't know that you are practicing for them, you are helping them and in turn they are helping you. They are actively helping you to develop your compassion, and so to purify and heal yourself. For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
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We must never forget that it is through our actions, words, and thoughts that we have a choice.
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The key to finding a happy balance in modern lives is simplicity.
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