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Theories are like patches on a coat, one day they just wear off.

Sogyal Rinpoche

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Sogyal Rinpoche
Died: 2019
Died: August 28
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More quotes by Sogyal Rinpoche

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The key to finding a happy balance in modern lives is simplicity.
Sogyal Rinpoche
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Looking at the world today, we might easily forget that the main purpose of our life - you could call it the heart of being human - is to be happy. All of us share the same wish, and the same right, to seek happiness and avoid suffering. Even following a spiritual path, or the religious life, is a quest for happiness.
Sogyal Rinpoche
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Death is like a mirror in which the true meaning of life is reflected.
Sogyal Rinpoche
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It is important to remember always that the principle of egolessness does not mean that there was an ego in the first place, and the Buddhists did away with it. On the contrary, it means there was never any ego at all to begin with. To realize that is called egolessness.
Sogyal Rinpoche
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This dying forces you to look into yourself. And in this, compassion is the only way. Love is the only way.
Sogyal Rinpoche
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Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
Sogyal Rinpoche
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Yet is our deepest desire is truly to live and go on living, why do we blindly insist that death is the end? Why not at least try and explore the possibility that there may be a life after?
Sogyal Rinpoche
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The most essential thing in life is to establish an unafraid, heartfelt communication with others.
Sogyal Rinpoche
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We must never forget that it is through our actions, words, and thoughts that we have a choice.
Sogyal Rinpoche
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Just because we go through a difficult situation, it doesn’t mean that the future is predetermined. The future is very much in our hands, in our actions.
Sogyal Rinpoche
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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
Sogyal Rinpoche
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The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
Sogyal Rinpoche
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Don't you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
Sogyal Rinpoche
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What should we do with the mind in meditation? Nothing. Just leave it, simply, as it is.
Sogyal Rinpoche
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Even though the meditator may leave the meditation, the meditation will not leave the meditator.
Sogyal Rinpoche
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Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
Sogyal Rinpoche
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There is no armor like perseverance.
Sogyal Rinpoche
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We may idealize freedom, but when it comes to our habits, we are completely enslaved.
Sogyal Rinpoche
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There is only one way of attaining liberation and of obtaining the omniscience of enlightenment: following an authentic spiritual master.
Sogyal Rinpoche
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The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well Meditation is the road to enlightenment.
Sogyal Rinpoche