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Theories are like patches on a coat, one day they just wear off.

Sogyal Rinpoche

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Sogyal Rinpoche
Died: 2019
Died: August 28
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More quotes by Sogyal Rinpoche

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Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
Sogyal Rinpoche
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We must never forget that it is through our actions, words, and thoughts that we have a choice.
Sogyal Rinpoche
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Looking at the world today, we might easily forget that the main purpose of our life - you could call it the heart of being human - is to be happy. All of us share the same wish, and the same right, to seek happiness and avoid suffering. Even following a spiritual path, or the religious life, is a quest for happiness.
Sogyal Rinpoche
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The future is very much in our hands--in our actions.
Sogyal Rinpoche
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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
Sogyal Rinpoche
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Two people have been living in you all your life. One is the ego, garrulous, demanding, hysterical, calculating - the other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to - you have uncovered in yourself your own wise guide.
Sogyal Rinpoche
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This dying forces you to look into yourself. And in this, compassion is the only way. Love is the only way.
Sogyal Rinpoche
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There is no armor like perseverance.
Sogyal Rinpoche
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Living with the immediacy of death helps you sort out your priorities in life. It helps you to live a less trivial life.
Sogyal Rinpoche
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Even if they don't know that you are practicing for them, you are helping them and in turn they are helping you. They are actively helping you to develop your compassion, and so to purify and heal yourself. For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
Sogyal Rinpoche
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In this complex world, the best way to survive is to be genuine.
Sogyal Rinpoche
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Meditation is bringing the mind home.
Sogyal Rinpoche
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I can't say it strongly enough to integrate meditation in action is the whole ground and point and purpose of meditation
Sogyal Rinpoche
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The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
Sogyal Rinpoche
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The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well Meditation is the road to enlightenment.
Sogyal Rinpoche
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Samsara is the mind turned outwardly, lost in its projections. Nirvana is the mind turned inwardly, recognizing its true nature.
Sogyal Rinpoche
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...we and all sentient beings fundamentally have the buddha nature as our innermost essence. . . .
Sogyal Rinpoche
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Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
Sogyal Rinpoche
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What should we do with the mind in meditation? Nothing. Just leave it, simply, as it is.
Sogyal Rinpoche
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True spirituality is to be aware that if we are interdependent with everything and everyone else, even our smallest, least significant thought, word and action have real consequences throughout the universe.
Sogyal Rinpoche