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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.

Sogyal Rinpoche

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Sogyal Rinpoche
Died: 2019
Died: August 28
Actor
Lama
Writer
Good
Attachment
Life
Experiences
Negative
Meditation
Ones
Learning
Free
Learn
Aversion

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Death is like a mirror in which the true meaning of life is reflected.
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Let the sky outside awake a sky inside your mind.
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Samsara is the mind turned outwardly, lost in its projections. Nirvana is the mind turned inwardly, recognizing its true nature.
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Yet is our deepest desire is truly to live and go on living, why do we blindly insist that death is the end? Why not at least try and explore the possibility that there may be a life after?
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Our problems, all come from nothing they are all based on a misunderstanding that does not even exist.
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The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well Meditation is the road to enlightenment.
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It is important to remember always that the principle of egolessness does not mean that there was an ego in the first place, and the Buddhists did away with it. On the contrary, it means there was never any ego at all to begin with. To realize that is called egolessness.
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Real devotion is an unbroken receptivity to the truth
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Meditation is bringing the mind home.
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When we finally know we are dying, and all other sentient beings are dying with us, we start to have a burning, almost heartbreaking sense of the fragility and preciousness of each moment and each being, and from this can grow a deep, clear, limitless compassion for all beings.
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There is only one way of attaining liberation and of obtaining the omniscience of enlightenment: following an authentic spiritual master.
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In this complex world, the best way to survive is to be genuine.
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Even though the meditator may leave the meditation, the meditation will not leave the meditator.
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Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
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Sitting like a mountain let your mind rise and fly and soar.
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I can't say it strongly enough to integrate meditation in action is the whole ground and point and purpose of meditation
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What should we do with the mind in meditation? Nothing. Just leave it, simply, as it is.
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True spirituality is to be aware that if we are interdependent with everything and everyone else, even our smallest, least significant thought, word and action have real consequences throughout the universe.
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There would be no chance to get to know death at all ...if it happened only once.
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We may idealize freedom, but when it comes to our habits, we are completely enslaved.
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