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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.

Sogyal Rinpoche

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Sogyal Rinpoche
Died: 2019
Died: August 28
Actor
Lama
Writer
Good
Attachment
Life
Experiences
Negative
Meditation
Ones
Learning
Free
Learn
Aversion

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Living with the immediacy of death helps you sort out your priorities in life. It helps you to live a less trivial life.
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Theories are like patches on a coat, one day they just wear off.
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Real devotion is an unbroken receptivity to the truth
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Two people have been living in you all your life. One is the ego, garrulous, demanding, hysterical, calculating - the other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to - you have uncovered in yourself your own wise guide.
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The key to finding a happy balance in modern lives is simplicity.
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Death is like a mirror in which the true meaning of life is reflected.
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Even though the meditator may leave the meditation, the meditation will not leave the meditator.
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In this complex world, the best way to survive is to be genuine.
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Samsara is the mind turned outwardly, lost in its projections. Nirvana is the mind turned inwardly, recognizing its true nature.
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The spiritual journey is one of continuous learning and purification. When you know this, you become humble.
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Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
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We must never forget that it is through our actions, words, and thoughts that we have a choice.
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Just as if you put your finger into water, it will get wet, and if you put it into fire, it will burn, so if you invest your mind in the wisdom mind of the Buddhas, it will transform into their wisdom nature.
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Our problems, all come from nothing they are all based on a misunderstanding that does not even exist.
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There would be no chance to get to know death at all ...if it happened only once.
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The most essential thing in life is to establish an unafraid, heartfelt communication with others.
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Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
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What the world needs more than anything are Bodhisattvas of peace, lawyers, politicians, teachers working tirelessly for the enlightenment of themselves and others.
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Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
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It is important to remember always that the principle of egolessness does not mean that there was an ego in the first place, and the Buddhists did away with it. On the contrary, it means there was never any ego at all to begin with. To realize that is called egolessness.
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