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What should we do with the mind in meditation? Nothing. Just leave it, simply, as it is.

Sogyal Rinpoche

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Sogyal Rinpoche
Died: 2019
Died: August 28
Actor
Lama
Writer
Mind
Spirituality
Meditation
Leave
Simply
Spiritual
Nothing

More quotes by Sogyal Rinpoche

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Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
Sogyal Rinpoche
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Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
Sogyal Rinpoche
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We must never forget that it is through our actions, words, and thoughts that we have a choice.
Sogyal Rinpoche
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True spirituality is to be aware that if we are interdependent with everything and everyone else, even our smallest, least significant thought, word and action have real consequences throughout the universe.
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And when you talk about realization, accomplishment for that matter enlightenment is that when you realize the fundamental essence of your mind.
Sogyal Rinpoche
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Just as if you put your finger into water, it will get wet, and if you put it into fire, it will burn, so if you invest your mind in the wisdom mind of the Buddhas, it will transform into their wisdom nature.
Sogyal Rinpoche
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This dying forces you to look into yourself. And in this, compassion is the only way. Love is the only way.
Sogyal Rinpoche
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The most essential thing in life is to establish an unafraid, heartfelt communication with others.
Sogyal Rinpoche
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When we finally know we are dying, and all other sentient beings are dying with us, we start to have a burning, almost heartbreaking sense of the fragility and preciousness of each moment and each being, and from this can grow a deep, clear, limitless compassion for all beings.
Sogyal Rinpoche
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Sitting like a mountain let your mind rise and fly and soar.
Sogyal Rinpoche
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Samsara is the mind turned outwardly, lost in its projections. Nirvana is the mind turned inwardly, recognizing its true nature.
Sogyal Rinpoche
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We may idealize freedom, but when it comes to our habits, we are completely enslaved.
Sogyal Rinpoche
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Why, if we are as pragmatic as we claim, don't we begin to ask ourselves seriously: Where does our real future lie?
Sogyal Rinpoche
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In this complex world, the best way to survive is to be genuine.
Sogyal Rinpoche
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Living with the immediacy of death helps you sort out your priorities in life. It helps you to live a less trivial life.
Sogyal Rinpoche
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Don't you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
Sogyal Rinpoche
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Looking at the world today, we might easily forget that the main purpose of our life - you could call it the heart of being human - is to be happy. All of us share the same wish, and the same right, to seek happiness and avoid suffering. Even following a spiritual path, or the religious life, is a quest for happiness.
Sogyal Rinpoche
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Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
Sogyal Rinpoche
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I can't say it strongly enough to integrate meditation in action is the whole ground and point and purpose of meditation
Sogyal Rinpoche
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...we and all sentient beings fundamentally have the buddha nature as our innermost essence. . . .
Sogyal Rinpoche