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What should we do with the mind in meditation? Nothing. Just leave it, simply, as it is.

Sogyal Rinpoche

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Sogyal Rinpoche
Died: 2019
Died: August 28
Actor
Lama
Writer
Leave
Simply
Spiritual
Nothing
Mind
Spirituality
Meditation

More quotes by Sogyal Rinpoche

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And when you talk about realization, accomplishment for that matter enlightenment is that when you realize the fundamental essence of your mind.
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There is no armor like perseverance.
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Even if they don't know that you are practicing for them, you are helping them and in turn they are helping you. They are actively helping you to develop your compassion, and so to purify and heal yourself. For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
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Just because we go through a difficult situation, it doesn’t mean that the future is predetermined. The future is very much in our hands, in our actions.
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Looking at the world today, we might easily forget that the main purpose of our life - you could call it the heart of being human - is to be happy. All of us share the same wish, and the same right, to seek happiness and avoid suffering. Even following a spiritual path, or the religious life, is a quest for happiness.
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The key to finding a happy balance in modern lives is simplicity.
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Just as if you put your finger into water, it will get wet, and if you put it into fire, it will burn, so if you invest your mind in the wisdom mind of the Buddhas, it will transform into their wisdom nature.
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When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn't there a consciousness of the present moment fresh, virgin, unaltered by even a hair's breadth of a concept, a luminous, naked awareness? Well, that's what naturally peaceful awareness is.
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Just as the ocean has waves or the sun has rays, so the minds's own radiance is its thoughts and emotions.
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We must never forget that it is through our actions, words, and thoughts that we have a choice.
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Theories are like patches on a coat, one day they just wear off.
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Our problems, all come from nothing they are all based on a misunderstanding that does not even exist.
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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
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Death is like a mirror in which the true meaning of life is reflected.
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The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
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The absolute truth cannot be realized within the domain of the ordinary mind, and the path beyond the ordinary mind is the path of the heart.
Sogyal Rinpoche
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Two people have been living in you all your life. One is the ego, garrulous, demanding, hysterical, calculating - the other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to - you have uncovered in yourself your own wise guide.
Sogyal Rinpoche
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Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
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Tomorrow or the next life - which comes first, we never know.
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The most essential thing in life is to establish an unafraid, heartfelt communication with others.
Sogyal Rinpoche