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We try, and we try, and we fail and then we go deeper.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Fail
Deeper
Failing
Trying

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There should not be any particular teaching. Teaching is in each moment.
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In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
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Our mind should be free from traces of the past, just like the flowers of spring.
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The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with the ground, with its surroundings ... and there is no trouble. This is what we mean by naturalness.
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Instead of criticizing, find out how to help.
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The secret of zen is just two words: not... always... so.
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Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
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So when you try hard to make your own way, you will help others...before you make your own way you cannot help anyone, and no one can help you.
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After you have practiced for a while, you will realize that it is not possible to make rapid, extraordinary progress. Even though you try very hard, the progress you make is always little by little.
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We must exist right here, right now!
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It is wisdom that is seeking for wisdom.
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Take care of things, and they will take care of you.
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True communication depends upon our being straightforward with one another... But the best way to communicate may be just to sit without saying anything.
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Things are always changing, so nothing can be yours.
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To cook is not just to prepare food for someone or to cook for yourself it is to express your sincerity. So when you cook you should express yourself in your activity in the kitchen. You should allow yourself plenty of time.
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Concentration comes not from trying hard to focus on something, but from keeping your mind open and directing it at nothing.
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People say that practicing Zen is difficult, but there is a misunderstanding as to why. It is not difficult because it is hard to sit in the cross- legged position, or to attain enlightenment. It is difficult because it is hard to keep our mind pure and our practice pure in its fundamental sense.
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In your big mind, everything has the same value...In your practice you should accept everything as it is, giving to each thing the same respect given to a Buddha. Here there is Buddhahood
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We do not slight the idea of enlightenment, but the most important thing is this moment, not some day in the future. We have to make our effort in this moment. This is the most important thing for our practice.
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The secret of Soto Zen is just two words: not always so.... In Japanese, it's two words, three words in English. That is the secret of our practice.
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