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Moment after moment everything comes out of nothingness. This is the true joy of life.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Joy
Moment
Comes
Moments
True
Everything
Life
Nothingness

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We ourselves cannot put any magic spells on this world. The world is its own magic.
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The secret of Soto Zen is just two words: not always so.... In Japanese, it's two words, three words in English. That is the secret of our practice.
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If you want to read a letter from the Buddha's world, it is necessary to understand Buddha's world.
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If you continue this simple practice every day, you will obtain some wonderful power. Before you attain it, it is something wonderful, but after you attain it, it is nothing special.
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We must exist right here, right now!
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It is only by practicing through a continual succession of agreeable and disagreeable situations that we acquire true strengths. To accept that pain is inherent and to live our lives from this understanding is to create the causes and conditions for happiness.
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Meditation opens the mind to the greatest mystery that takes place daily and hourly it widens the heart so that it may feel the eternity of time and infinity of space in every throb it gives us a life within the world as if we were moving about in paradise.
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Our practice should be based on the ideal of selflessness. Selflessness is very difficult to understand. If you try to be selfless, that is already a selfish idea. Selflessness will be there when you do not try anything.
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You can't make a date with enlightenment.
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To accept some idea of truth without experiencing it is like a painting of a cake on paper which you cannot eat.
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The more you practice zazen, the more you will be able to accept something as your own, whatever it is.
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If you cannot bow to Buddha, you cannot be a Buddha. It is arrogance.
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So when you try hard to make your own way, you will help others...before you make your own way you cannot help anyone, and no one can help you.
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Each of you is perfect the way you are ... and you can use a little improvement.
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If it is raining out, do not walk fast, because it is raining everywhere.
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Because all existence is founded upon the ever-present state of union, everything already exists in a state of tranquility. However, this state of tranquility is masked from us by our assumption that there is a separation, that there is a problem.
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The goal of our life’s effort is to reach the other shore, Nirvana. Prajna paramita, the true wisdom of life, is that in each step of the way, the other shore is actually reached.
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To cook is not just to prepare food for someone or to cook for yourself it is to express your sincerity. So when you cook you should express yourself in your activity in the kitchen. You should allow yourself plenty of time.
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It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.
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In the beginner's mind there are many possibilities, in the expert's mind there are few.
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