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If you want to enjoy the movie, you should know that it is the combination of film and light and white screen, and that the most important thing is to have a plain, white screen.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Enjoy
White
Film
Light
Plain
Important
Screen
Thing
Screens
Combination
Movie

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When he bowed to all those buddhas, the buddhas he bowed to were beyond his own understanding. Again and again he did it.
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The more you practice zazen, the more you will be able to accept something as your own, whatever it is.
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Our way is to practice one step at a time, one breath at a time, with no gaining idea.
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Life and death are the same thing. When we realize this fact, we have no fear of death anymore, nor actual difficulty in our life.
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When you do something, you should burn yourself up completely, like a good bonfire, leaving no trace of yourself.
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Concentration comes not from trying hard to focus on something, but from keeping your mind open and directing it at nothing.
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When the restrictions you have do not limit you, this is what we mean by practice.
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In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
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Bowing is a very serious practice. You should be prepared to bow, even in your last moment. even though it is impossible to get rid of our self-centered desires, we have to do it. Our true nature wants us to.
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To have some deep feeling about Buddhism is not the point we just do what we should do, like eating supper and going to bed. This is Buddhism.
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In the beginner's mind there are many possibilities, in the expert's mind there are few.
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The secret of Soto Zen is just two words: not always so.... In Japanese, it's two words, three words in English. That is the secret of our practice.
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Although we have no actual written communications from the world of emptiness, we have some hints or suggestions about what is going on in that world, and that is, you might say, enlightenment. When you see plum blossoms or hear the sound of a small stone hitting bamboo, that is a letter from the world of emptiness.
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In your big mind, everything has the same value...In your practice you should accept everything as it is, giving to each thing the same respect given to a Buddha. Here there is Buddhahood
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The goal of our life’s effort is to reach the other shore, Nirvana. Prajna paramita, the true wisdom of life, is that in each step of the way, the other shore is actually reached.
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Each of you is perfect the way you are ... and you can use a little improvement.
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We do not slight the idea of enlightenment, but the most important thing is this moment, not some day in the future. We have to make our effort in this moment. This is the most important thing for our practice.
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Instead of criticizing, find out how to help.
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People who know the state of emptiness will always be able to dissolve their problems by constancy.
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There should not be any particular teaching. Teaching is in each moment.
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