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Moment after moment, completely devote yourself to listening to your inner voice.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Moments
Devote
Inner
Completely
Listening
Moment
Voice

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In the beginner's mind there are many possibilities, in the expert's mind there are few.
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It is a big mistake to think that the best way to express yourself is to do whatever you want, acting as you please. This is not expressing yourself. If you know what to do exactly, and you do it, then you can express yourself fully.
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There is no connection between I myself yesterday and I myself in this moment
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Instead of criticizing, find out how to help.
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There are, strictly speaking, no enlightened people, there is only enlightened activity.
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After you have practiced for a while, you will realize that it is not possible to make rapid, extraordinary progress. Even though you try very hard, the progress you make is always little by little.
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It is wisdom that is seeking for wisdom.
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Life and death are the same thing. When we realize this fact, we have no fear of death anymore, nor actual difficulty in our life.
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If you take pride in your attainment or become discouraged because of your idealistic effort, your practice will confine you by a thick wall.
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To accept some idea of truth without experiencing it is like a painting of a cake on paper which you cannot eat.
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In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
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There should not be any particular teaching. Teaching is in each moment.
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It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.
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Our way is to practice one step at a time, one breath at a time, with no gaining idea.
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Because all existence is founded upon the ever-present state of union, everything already exists in a state of tranquility. However, this state of tranquility is masked from us by our assumption that there is a separation, that there is a problem.
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Moment after moment everything comes out of nothingness. This is the true joy of life.
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When you sit, everything sits with you.
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The goal of our life’s effort is to reach the other shore, Nirvana. Prajna paramita, the true wisdom of life, is that in each step of the way, the other shore is actually reached.
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We try, and we try, and we fail and then we go deeper.
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