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So when you try hard to make your own way, you will help others...before you make your own way you cannot help anyone, and no one can help you.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Helping
Others
Cannot
Hard
Trying
Way
Make
Anyone
Help

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From True Emptiness The Wondrous Being Appears
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Nothing we see or hear is perfect. But right there in the imperfection is perfect reality.
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Zazen practice is the direct expression of our true nature. Strictly speaking, for a human being, there is no other practice than this practice there is no other way of life than this way of life.
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Meditation opens the mind to the greatest mystery that takes place daily and hourly it widens the heart so that it may feel the eternity of time and infinity of space in every throb it gives us a life within the world as if we were moving about in paradise.
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Each one of us must make his own true way, and when we do, that way will express the universal way.
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We try, and we try, and we fail and then we go deeper.
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People say that practicing Zen is difficult, but there is a misunderstanding as to why. It is not difficult because it is hard to sit in the cross- legged position, or to attain enlightenment. It is difficult because it is hard to keep our mind pure and our practice pure in its fundamental sense.
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After you have practiced for a while, you will realize that it is not possible to make rapid, extraordinary progress. Even though you try very hard, the progress you make is always little by little.
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Our mind should be free from traces of the past, just like the flowers of spring.
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Let your ears hear without trying to hear. Let the mind think without trying to think and without trying to stop it. That is practice.
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Enlightenment is not a complete remedy.
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Happiness is sorrow sorrow is happiness. There is happiness in difficulty difficulty in happiness. Even though the ways we feel are different, they are not really different, in essence they are the same. This is the true understanding transmitted from Buddha to us.
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When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.
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It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.
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When you are fooled by something else, the damage will not be so big. But when you are fooled by yourself, it is fatal. No more medicine.
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Our way is to practice one step at a time, one breath at a time, with no gaining idea.
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For Zen students a weed is a treasure. With this attitude, whatever you do, life becomes an art.
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The world is its own magic.
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A flower falls, even though we love it and a weed grows, even though we do not love it....In this way our life should be understood. Then there is no problem.
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