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People who know the state of emptiness will always be able to dissolve their problems by constancy.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Problems
State
Problem
States
Able
Always
Dissolve
People
Constancy
Emptiness

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To have some deep feeling about Buddhism is not the point we just do what we should do, like eating supper and going to bed. This is Buddhism.
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A tiger does not ignore or slight any small animal. The way he catches a mouse and catches and devours a cow are the same.
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If you think your body and mind are two, that is wrong if you think that they are one, that is also wrong. Our body and mind are both two and one.
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To express yourself as you are, without any intentional, fancy way of adjusting yourself, is the most important thing.
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For Zen students a weed is a treasure. With this attitude, whatever you do, life becomes an art.
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Only when you understand people, they may understand you. So even though you do not say anything, if you understand people there is some communication.
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There are, strictly speaking, no enlightened people, there is only enlightened activity.
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Each of you is perfect the way you are ... and you can use a little improvement.
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Zen is everywhere.... But for you, Zen is right here.
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The secret of zen is just two words: not... always... so.
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The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with the ground, with its surroundings ... and there is no trouble. This is what we mean by naturalness.
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Zazen practice is the direct expression of our true nature. Strictly speaking, for a human being, there is no other practice than this practice there is no other way of life than this way of life.
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We must exist right here, right now!
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If you were not born in this world, there would be no need to die. To be born in this world is to die, to disappear [laughing].
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The purpose of our practice is just to be yourself.
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If you want to study Zen, you should forget all your previous ideas and just practice zazen and see what kind of experience you have in your practice. That is naturalness.
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Instead of respecting things, we want to use them for ourselves and if it is difficult to use them, we want to conquer them.
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Our way is to practice one step at a time, one breath at a time, with no gaining idea.
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Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make our effort, moment after moment, is our way.
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Zazen practice and everyday activity are one thing. We call zazen everyday life, and everyday life zazen.
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