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When you sit, everything sits with you.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Sits
Meditation
Everything

More quotes by Shunryu Suzuki

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When you are fooled by something else, the damage will not be so big. But when you are fooled by yourself, it is fatal. No more medicine.
Shunryu Suzuki
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If you were not born in this world, there would be no need to die. To be born in this world is to die, to disappear [laughing].
Shunryu Suzuki
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In the beginner's mind there are many possibilities, in the expert's mind there are few.
Shunryu Suzuki
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The secret of Soto Zen is just two words: not always so.... In Japanese, it's two words, three words in English. That is the secret of our practice.
Shunryu Suzuki
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When you try to understand everything, you will not understand anything. The best way is to understand yourself, and then you will understand everything.
Shunryu Suzuki
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So when you try hard to make your own way, you will help others...before you make your own way you cannot help anyone, and no one can help you.
Shunryu Suzuki
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Enlightenment is not a complete remedy.
Shunryu Suzuki
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Our mind should be free from traces of the past, just like the flowers of spring.
Shunryu Suzuki
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The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with the ground, with its surroundings ... and there is no trouble. This is what we mean by naturalness.
Shunryu Suzuki
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In the Lotus Sutra, Buddha says to light up one corner - not the whole world. Just make it clear where you are.
Shunryu Suzuki
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We try, and we try, and we fail and then we go deeper.
Shunryu Suzuki
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Meditation opens the mind to the greatest mystery that takes place daily and hourly it widens the heart so that it may feel the eternity of time and infinity of space in every throb it gives us a life within the world as if we were moving about in paradise.
Shunryu Suzuki
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How much 'ego' do you need? Just enough so that you don't step in front of a bus.
Shunryu Suzuki
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To accept some idea of truth without experiencing it is like a painting of a cake on paper which you cannot eat.
Shunryu Suzuki
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Don't move. Just die over and over. Don't anticipate. Nothing can save you now because you have only this moment. Not even enlightenment will help you now because there are no other moments. With no future, be true to yourself and express yourself fully. Don't move.
Shunryu Suzuki
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We do not slight the idea of enlightenment, but the most important thing is this moment, not some day in the future. We have to make our effort in this moment. This is the most important thing for our practice.
Shunryu Suzuki
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In your everyday life you always have opportunities for enlightenment. If you go to the rest room, there is a chance to attain enlightenment. When you cook, there is a chance to attain enlightenment. When you clean the floor, there is a chance to attain enlightenment.
Shunryu Suzuki
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The purpose of our practice is just to be yourself.
Shunryu Suzuki
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The more you practice zazen, the more you will be able to accept something as your own, whatever it is.
Shunryu Suzuki
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It is wisdom that is seeking for wisdom.
Shunryu Suzuki