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When you sit, everything sits with you.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Sits
Meditation
Everything

More quotes by Shunryu Suzuki

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To give your sheep or cow a large, spacious meadow is the way to control him.
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If you take pride in your attainment or become discouraged because of your idealistic effort, your practice will confine you by a thick wall.
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After you have practiced for a while, you will realize that it is not possible to make rapid, extraordinary progress. Even though you try very hard, the progress you make is always little by little.
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A Master who cannot bow to a disciple cannot bow to Buddha.
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Zazen practice and everyday activity are one thing. We call zazen everyday life, and everyday life zazen.
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The highest truth is daiji, translated as dai jiki in Chinese scriptures. This is the subject of the question the emperor asked Bodhidharma: What is the First Principle? Bodhidharma said, I don't know. I don't know is the First Principle.
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In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
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All descriptions of reality are limited expressions of the world of emptiness. Yet we attach to the descriptions and think they are reality. That is a mistake.
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Don't move. Just die over and over. Don't anticipate. Nothing can save you now because you have only this moment. Not even enlightenment will help you now because there are no other moments. With no future, be true to yourself and express yourself fully. Don't move.
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When you are fooled by something else, the damage will not be so big. But when you are fooled by yourself, it is fatal. No more medicine.
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Time goes from present to past.
Shunryu Suzuki
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In the beginner's mind there are many possibilities, in the expert's mind there are few.
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Things are always changing, so nothing can be yours.
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If you want to enjoy the movie, you should know that it is the combination of film and light and white screen, and that the most important thing is to have a plain, white screen.
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From True Emptiness The Wondrous Being Appears
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How much 'ego' do you need? Just enough so that you don't step in front of a bus.
Shunryu Suzuki
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The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with the ground, with its surroundings ... and there is no trouble. This is what we mean by naturalness.
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You can't make a date with enlightenment.
Shunryu Suzuki
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Enlightenment is not a complete remedy.
Shunryu Suzuki
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To express yourself as you are, without any intentional, fancy way of adjusting yourself, is the most important thing.
Shunryu Suzuki