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When you sit, everything sits with you.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Meditation
Everything
Sits

More quotes by Shunryu Suzuki

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The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with the ground, with its surroundings ... and there is no trouble. This is what we mean by naturalness.
Shunryu Suzuki
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You can't make a date with enlightenment.
Shunryu Suzuki
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It is only by practicing through a continual succession of agreeable and disagreeable situations that we acquire true strengths. To accept that pain is inherent and to live our lives from this understanding is to create the causes and conditions for happiness.
Shunryu Suzuki
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All descriptions of reality are limited expressions of the world of emptiness. Yet we attach to the descriptions and think they are reality. That is a mistake.
Shunryu Suzuki
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Someone was sitting in front of a sunflower, watching the sunflower, a cup of sun, and so I tried it too. It was wonderful I felt the whole universe in the sunflower. That was my experience. Sunflower meditation. A wonderful confidence appeared. You can see the whole universe in a flower.
Shunryu Suzuki
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The highest truth is daiji, translated as dai jiki in Chinese scriptures. This is the subject of the question the emperor asked Bodhidharma: What is the First Principle? Bodhidharma said, I don't know. I don't know is the First Principle.
Shunryu Suzuki
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The world is its own magic.
Shunryu Suzuki
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If you cannot bow to Buddha, you cannot be a Buddha. It is arrogance.
Shunryu Suzuki
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If you want to enjoy the movie, you should know that it is the combination of film and light and white screen, and that the most important thing is to have a plain, white screen.
Shunryu Suzuki
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When he bowed to all those buddhas, the buddhas he bowed to were beyond his own understanding. Again and again he did it.
Shunryu Suzuki
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When we become truly ourselves, we just become a swinging door, and we are purely independent of, and at the same time, dependent upon everything.
Shunryu Suzuki
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People who know the state of emptiness will always be able to dissolve their problems by constancy.
Shunryu Suzuki
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If you want to read a letter from the Buddha's world, it is necessary to understand Buddha's world.
Shunryu Suzuki
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The more you practice zazen, the more you will be able to accept something as your own, whatever it is.
Shunryu Suzuki
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If you think your body and mind are two, that is wrong if you think that they are one, that is also wrong. Our body and mind are both two and one.
Shunryu Suzuki
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There will always be war, but we must always work to oppose it.
Shunryu Suzuki
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Our way is to practice one step at a time, one breath at a time, with no gaining idea.
Shunryu Suzuki
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Because all existence is founded upon the ever-present state of union, everything already exists in a state of tranquility. However, this state of tranquility is masked from us by our assumption that there is a separation, that there is a problem.
Shunryu Suzuki
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It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.
Shunryu Suzuki
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In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
Shunryu Suzuki