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When you sit, everything sits with you.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Sits
Meditation
Everything

More quotes by Shunryu Suzuki

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If you want to enjoy the movie, you should know that it is the combination of film and light and white screen, and that the most important thing is to have a plain, white screen.
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When you are fooled by something else, the damage will not be so big. But when you are fooled by yourself, it is fatal. No more medicine.
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For Zen students a weed is a treasure. With this attitude, whatever you do, life becomes an art.
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Only when you understand people, they may understand you. So even though you do not say anything, if you understand people there is some communication.
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If your mind is empty, it is always ready for anything it is open to everything.
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The secret of Soto Zen is just two words: not always so.... In Japanese, it's two words, three words in English. That is the secret of our practice.
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You will always exist in the universe in one form or another.
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There is no connection between I myself yesterday and I myself in this moment
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A flower falls, even though we love it and a weed grows, even though we do not love it....In this way our life should be understood. Then there is no problem.
Shunryu Suzuki
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Moment after moment, completely devote yourself to listening to your inner voice.
Shunryu Suzuki
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Zazen practice is the direct expression of our true nature. Strictly speaking, for a human being, there is no other practice than this practice there is no other way of life than this way of life.
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Time goes from present to past.
Shunryu Suzuki
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Instead of respecting things, we want to use them for ourselves and if it is difficult to use them, we want to conquer them.
Shunryu Suzuki
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Our way is to practice one step at a time, one breath at a time, with no gaining idea.
Shunryu Suzuki
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In your big mind, everything has the same value...In your practice you should accept everything as it is, giving to each thing the same respect given to a Buddha. Here there is Buddhahood
Shunryu Suzuki
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We try, and we try, and we fail and then we go deeper.
Shunryu Suzuki
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Our mind should be free from traces of the past, just like the flowers of spring.
Shunryu Suzuki
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To express yourself as you are, without any intentional, fancy way of adjusting yourself, is the most important thing.
Shunryu Suzuki
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There are, strictly speaking, no enlightened people, there is only enlightened activity.
Shunryu Suzuki
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Although we have no actual written communications from the world of emptiness, we have some hints or suggestions about what is going on in that world, and that is, you might say, enlightenment. When you see plum blossoms or hear the sound of a small stone hitting bamboo, that is a letter from the world of emptiness.
Shunryu Suzuki