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Zen is everywhere.... But for you, Zen is right here.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Everywhere
Right

More quotes by Shunryu Suzuki

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People say that practicing Zen is difficult, but there is a misunderstanding as to why. It is not difficult because it is hard to sit in the cross- legged position, or to attain enlightenment. It is difficult because it is hard to keep our mind pure and our practice pure in its fundamental sense.
Shunryu Suzuki
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It is only by practicing through a continual succession of agreeable and disagreeable situations that we acquire true strengths. To accept that pain is inherent and to live our lives from this understanding is to create the causes and conditions for happiness.
Shunryu Suzuki
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It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.
Shunryu Suzuki
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In the beginner's mind there are many possibilities, in the expert's mind there are few.
Shunryu Suzuki
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We try, and we try, and we fail and then we go deeper.
Shunryu Suzuki
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Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make our effort, moment after moment, is our way.
Shunryu Suzuki
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To cook is not just to prepare food for someone or to cook for yourself it is to express your sincerity. So when you cook you should express yourself in your activity in the kitchen. You should allow yourself plenty of time.
Shunryu Suzuki
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When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.
Shunryu Suzuki
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Happiness is sorrow sorrow is happiness. There is happiness in difficulty difficulty in happiness. Even though the ways we feel are different, they are not really different, in essence they are the same. This is the true understanding transmitted from Buddha to us.
Shunryu Suzuki
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The highest truth is daiji, translated as dai jiki in Chinese scriptures. This is the subject of the question the emperor asked Bodhidharma: What is the First Principle? Bodhidharma said, I don't know. I don't know is the First Principle.
Shunryu Suzuki
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When you sit, everything sits with you.
Shunryu Suzuki
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Whereever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.
Shunryu Suzuki
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There will always be war, but we must always work to oppose it.
Shunryu Suzuki
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To have some deep feeling about Buddhism is not the point we just do what we should do, like eating supper and going to bed. This is Buddhism.
Shunryu Suzuki
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Religion is not any particular teaching. Religion is everywhere.
Shunryu Suzuki
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Take care of things, and they will take care of you.
Shunryu Suzuki
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The purpose of our practice is just to be yourself.
Shunryu Suzuki
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A flower falls, even though we love it and a weed grows, even though we do not love it....In this way our life should be understood. Then there is no problem.
Shunryu Suzuki
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If you want to enjoy the movie, you should know that it is the combination of film and light and white screen, and that the most important thing is to have a plain, white screen.
Shunryu Suzuki
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Meditation opens the mind to the greatest mystery that takes place daily and hourly it widens the heart so that it may feel the eternity of time and infinity of space in every throb it gives us a life within the world as if we were moving about in paradise.
Shunryu Suzuki