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If you continue this simple practice every day, you will obtain some wonderful power. Before you attain it, it is something wonderful, but after you attain it, it is nothing special.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Simple
Power
Nothing
Obtain
Every
Attain
Something
Continue
Special
Wonderful
Practice

More quotes by Shunryu Suzuki

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The more you practice zazen, the more you will be able to accept something as your own, whatever it is.
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An enlightened person does not ignore things and does not stick to things, not even to the truth.
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A flower falls, even though we love it and a weed grows, even though we do not love it....In this way our life should be understood. Then there is no problem.
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Although we have no actual written communications from the world of emptiness, we have some hints or suggestions about what is going on in that world, and that is, you might say, enlightenment. When you see plum blossoms or hear the sound of a small stone hitting bamboo, that is a letter from the world of emptiness.
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We do not exist for the sake of something else. We exist for the sake of ourselves.
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There are, strictly speaking, no enlightened people, there is only enlightened activity.
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We ourselves cannot put any magic spells on this world. The world is its own magic.
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Bowing is a very serious practice. You should be prepared to bow, even in your last moment. even though it is impossible to get rid of our self-centered desires, we have to do it. Our true nature wants us to.
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We try, and we try, and we fail and then we go deeper.
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To express yourself as you are, without any intentional, fancy way of adjusting yourself, is the most important thing.
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There will always be war, but we must always work to oppose it.
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To give your sheep or cow a large, spacious meadow is the way to control him.
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Someone was sitting in front of a sunflower, watching the sunflower, a cup of sun, and so I tried it too. It was wonderful I felt the whole universe in the sunflower. That was my experience. Sunflower meditation. A wonderful confidence appeared. You can see the whole universe in a flower.
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When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.
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The secret of zen is just two words: not... always... so.
Shunryu Suzuki
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In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
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Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will become calm. This mind is called big mind.
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People who know the state of emptiness will always be able to dissolve their problems by constancy.
Shunryu Suzuki
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Enlightenment is not a complete remedy.
Shunryu Suzuki
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If you take pride in your attainment or become discouraged because of your idealistic effort, your practice will confine you by a thick wall.
Shunryu Suzuki