Quote

Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will become calm. This mind is called big mind.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Causes
Waves
Bigs
Wave
Become
Calm
Nothing
Outside
Mind
Cause
Make
Leave
Trouble
Called

More quotes by Shunryu Suzuki

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In your everyday life you always have opportunities for enlightenment. If you go to the rest room, there is a chance to attain enlightenment. When you cook, there is a chance to attain enlightenment. When you clean the floor, there is a chance to attain enlightenment.
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An enlightened person does not ignore things and does not stick to things, not even to the truth.
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Concentration comes not from trying hard to focus on something, but from keeping your mind open and directing it at nothing.
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The world is its own magic.
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It is a big mistake to think that the best way to express yourself is to do whatever you want, acting as you please. This is not expressing yourself. If you know what to do exactly, and you do it, then you can express yourself fully.
Shunryu Suzuki
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Let your ears hear without trying to hear. Let the mind think without trying to think and without trying to stop it. That is practice.
Shunryu Suzuki
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Zen is not some kind of excitement, but concentration on our usual everyday routine.
Shunryu Suzuki
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There will always be war, but we must always work to oppose it.
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If you think your body and mind are two, that is wrong if you think that they are one, that is also wrong. Our body and mind are both two and one.
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Take care of things, and they will take care of you.
Shunryu Suzuki
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When the restrictions you have do not limit you, this is what we mean by practice.
Shunryu Suzuki
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To express yourself as you are, without any intentional, fancy way of adjusting yourself, is the most important thing.
Shunryu Suzuki
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If you continue this simple practice every day, you will obtain some wonderful power. Before you attain it, it is something wonderful, but after you attain it, it is nothing special.
Shunryu Suzuki
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From True Emptiness The Wondrous Being Appears
Shunryu Suzuki
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Meditation opens the mind to the greatest mystery that takes place daily and hourly it widens the heart so that it may feel the eternity of time and infinity of space in every throb it gives us a life within the world as if we were moving about in paradise.
Shunryu Suzuki
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To cook is not just to prepare food for someone or to cook for yourself it is to express your sincerity. So when you cook you should express yourself in your activity in the kitchen. You should allow yourself plenty of time.
Shunryu Suzuki
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The more you practice zazen, the more you will be able to accept something as your own, whatever it is.
Shunryu Suzuki
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To accept some idea of truth without experiencing it is like a painting of a cake on paper which you cannot eat.
Shunryu Suzuki
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The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with the ground, with its surroundings ... and there is no trouble. This is what we mean by naturalness.
Shunryu Suzuki
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Don't move. Just die over and over. Don't anticipate. Nothing can save you now because you have only this moment. Not even enlightenment will help you now because there are no other moments. With no future, be true to yourself and express yourself fully. Don't move.
Shunryu Suzuki