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Instead of criticizing, find out how to help.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Criticizing
Criticize
Instead
Help
Helping
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More quotes by Shunryu Suzuki

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Our mind should be free from traces of the past, just like the flowers of spring.
Shunryu Suzuki
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When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.
Shunryu Suzuki
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How much 'ego' do you need? Just enough so that you don't step in front of a bus.
Shunryu Suzuki
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When you do something, you should burn yourself up completely, like a good bonfire, leaving no trace of yourself.
Shunryu Suzuki
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When you try to understand everything, you will not understand anything. The best way is to understand yourself, and then you will understand everything.
Shunryu Suzuki
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Don't move. Just die over and over. Don't anticipate. Nothing can save you now because you have only this moment. Not even enlightenment will help you now because there are no other moments. With no future, be true to yourself and express yourself fully. Don't move.
Shunryu Suzuki
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In the mind of the beginner, there are many possibilities. In the mind of the expert there are few.
Shunryu Suzuki
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It is only by practicing through a continual succession of agreeable and disagreeable situations that we acquire true strengths. To accept that pain is inherent and to live our lives from this understanding is to create the causes and conditions for happiness.
Shunryu Suzuki
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Religion is not any particular teaching. Religion is everywhere.
Shunryu Suzuki
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Concentration comes not from trying hard to focus on something, but from keeping your mind open and directing it at nothing.
Shunryu Suzuki
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When we become truly ourselves, we just become a swinging door, and we are purely independent of, and at the same time, dependent upon everything.
Shunryu Suzuki
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Meditation opens the mind to the greatest mystery that takes place daily and hourly it widens the heart so that it may feel the eternity of time and infinity of space in every throb it gives us a life within the world as if we were moving about in paradise.
Shunryu Suzuki
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A flower falls, even though we love it and a weed grows, even though we do not love it....In this way our life should be understood. Then there is no problem.
Shunryu Suzuki
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From True Emptiness The Wondrous Being Appears
Shunryu Suzuki
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For Zen students a weed is a treasure. With this attitude, whatever you do, life becomes an art.
Shunryu Suzuki
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Take care of things, and they will take care of you.
Shunryu Suzuki
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Moment after moment everything comes out of nothingness. This is the true joy of life.
Shunryu Suzuki
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There are, strictly speaking, no enlightened people, there is only enlightened activity.
Shunryu Suzuki
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It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.
Shunryu Suzuki
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If you want to enjoy the movie, you should know that it is the combination of film and light and white screen, and that the most important thing is to have a plain, white screen.
Shunryu Suzuki