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Instead of criticizing, find out how to help.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Find
Criticizing
Criticize
Instead
Help
Helping

More quotes by Shunryu Suzuki

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In your everyday life you always have opportunities for enlightenment. If you go to the rest room, there is a chance to attain enlightenment. When you cook, there is a chance to attain enlightenment. When you clean the floor, there is a chance to attain enlightenment.
Shunryu Suzuki
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It is only by practicing through a continual succession of agreeable and disagreeable situations that we acquire true strengths. To accept that pain is inherent and to live our lives from this understanding is to create the causes and conditions for happiness.
Shunryu Suzuki
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It is a big mistake to think that the best way to express yourself is to do whatever you want, acting as you please. This is not expressing yourself. If you know what to do exactly, and you do it, then you can express yourself fully.
Shunryu Suzuki
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To cook is not just to prepare food for someone or to cook for yourself it is to express your sincerity. So when you cook you should express yourself in your activity in the kitchen. You should allow yourself plenty of time.
Shunryu Suzuki
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People who know the state of emptiness will always be able to dissolve their problems by constancy.
Shunryu Suzuki
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Because all existence is founded upon the ever-present state of union, everything already exists in a state of tranquility. However, this state of tranquility is masked from us by our assumption that there is a separation, that there is a problem.
Shunryu Suzuki
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When we become truly ourselves, we just become a swinging door, and we are purely independent of, and at the same time, dependent upon everything.
Shunryu Suzuki
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You will always exist in the universe in one form or another.
Shunryu Suzuki
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If your mind is empty, it is always ready for anything it is open to everything.
Shunryu Suzuki
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When you are fooled by something else, the damage will not be so big. But when you are fooled by yourself, it is fatal. No more medicine.
Shunryu Suzuki
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Our mind should be free from traces of the past, just like the flowers of spring.
Shunryu Suzuki
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The purpose of our practice is just to be yourself.
Shunryu Suzuki
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If you want to enjoy the movie, you should know that it is the combination of film and light and white screen, and that the most important thing is to have a plain, white screen.
Shunryu Suzuki
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Zazen practice is the direct expression of our true nature. Strictly speaking, for a human being, there is no other practice than this practice there is no other way of life than this way of life.
Shunryu Suzuki
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The way that helps will not be the same it changes according to the situation.
Shunryu Suzuki
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The world is its own magic.
Shunryu Suzuki
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If you continue this simple practice every day, you will obtain some wonderful power. Before you attain it, it is something wonderful, but after you attain it, it is nothing special.
Shunryu Suzuki
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Moment after moment everything comes out of nothingness. This is the true joy of life.
Shunryu Suzuki
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We do not exist for the sake of something else. We exist for the sake of ourselves.
Shunryu Suzuki
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In the Lotus Sutra, Buddha says to light up one corner - not the whole world. Just make it clear where you are.
Shunryu Suzuki