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After you have practiced for a while, you will realize that it is not possible to make rapid, extraordinary progress. Even though you try very hard, the progress you make is always little by little.
Shunryu Suzuki
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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Even
Realize
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Always
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Rapid
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Little
Practiced
Hard
Extraordinary
More quotes by Shunryu Suzuki
In your big mind, everything has the same value...In your practice you should accept everything as it is, giving to each thing the same respect given to a Buddha. Here there is Buddhahood
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Our way is to practice one step at a time, one breath at a time, with no gaining idea.
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When we become truly ourselves, we just become a swinging door, and we are purely independent of, and at the same time, dependent upon everything.
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For Zen students a weed is a treasure. With this attitude, whatever you do, life becomes an art.
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Zazen practice and everyday activity are one thing. We call zazen everyday life, and everyday life zazen.
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In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
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Each one of us must make his own true way, and when we do, that way will express the universal way.
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Life and death are the same thing. When we realize this fact, we have no fear of death anymore, nor actual difficulty in our life.
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The way that helps will not be the same it changes according to the situation.
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The more you practice zazen, the more you will be able to accept something as your own, whatever it is.
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A Master who cannot bow to a disciple cannot bow to Buddha.
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Moment after moment, completely devote yourself to listening to your inner voice.
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Each of you is perfect the way you are ... and you can use a little improvement.
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You see something or hear a sound, and there you have everything just as it is. [...] Whatever you do, it should be an expression of the same deep activity. We should appreciate what we are doing. There is no preparation for something else.
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An enlightened person does not ignore things and does not stick to things, not even to the truth.
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A tiger does not ignore or slight any small animal. The way he catches a mouse and catches and devours a cow are the same.
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When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.
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If you continue this simple practice every day, you will obtain some wonderful power. Before you attain it, it is something wonderful, but after you attain it, it is nothing special.
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Time goes from present to past.
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All descriptions of reality are limited expressions of the world of emptiness. Yet we attach to the descriptions and think they are reality. That is a mistake.
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