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After you have practiced for a while, you will realize that it is not possible to make rapid, extraordinary progress. Even though you try very hard, the progress you make is always little by little.
Shunryu Suzuki
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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Hard
Extraordinary
Even
Realize
Trying
Progress
Make
Realizing
Always
Possible
Though
Rapid
Littles
Rapids
Little
Practiced
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Because all existence is founded upon the ever-present state of union, everything already exists in a state of tranquility. However, this state of tranquility is masked from us by our assumption that there is a separation, that there is a problem.
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In the mind of the beginner, there are many possibilities. In the mind of the expert there are few.
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Someone was sitting in front of a sunflower, watching the sunflower, a cup of sun, and so I tried it too. It was wonderful I felt the whole universe in the sunflower. That was my experience. Sunflower meditation. A wonderful confidence appeared. You can see the whole universe in a flower.
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All descriptions of reality are limited expressions of the world of emptiness. Yet we attach to the descriptions and think they are reality. That is a mistake.
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Life and death are the same thing. When we realize this fact, we have no fear of death anymore, nor actual difficulty in our life.
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If you think your body and mind are two, that is wrong if you think that they are one, that is also wrong. Our body and mind are both two and one.
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The way that helps will not be the same it changes according to the situation.
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Take care of things, and they will take care of you.
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There are, strictly speaking, no enlightened people, there is only enlightened activity.
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You see something or hear a sound, and there you have everything just as it is. [...] Whatever you do, it should be an expression of the same deep activity. We should appreciate what we are doing. There is no preparation for something else.
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Although we have no actual written communications from the world of emptiness, we have some hints or suggestions about what is going on in that world, and that is, you might say, enlightenment. When you see plum blossoms or hear the sound of a small stone hitting bamboo, that is a letter from the world of emptiness.
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When the restrictions you have do not limit you, this is what we mean by practice.
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Our mind should be free from traces of the past, just like the flowers of spring.
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True communication depends upon our being straightforward with one another... But the best way to communicate may be just to sit without saying anything.
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