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When the restrictions you have do not limit you, this is what we mean by practice.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Restriction
Limit
Limits
Practice
Mean
Restrictions

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Discipline is creating the situation.
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Zazen practice and everyday activity are one thing. We call zazen everyday life, and everyday life zazen.
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Zen is everywhere.... But for you, Zen is right here.
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In the beginner's mind there are many possibilities, in the expert's mind there are few.
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There should not be any particular teaching. Teaching is in each moment.
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If your mind is empty, it is always ready for anything it is open to everything.
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Moment after moment, completely devote yourself to listening to your inner voice.
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It is only by practicing through a continual succession of agreeable and disagreeable situations that we acquire true strengths. To accept that pain is inherent and to live our lives from this understanding is to create the causes and conditions for happiness.
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Religion is not any particular teaching. Religion is everywhere.
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Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make our effort, moment after moment, is our way.
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There are, strictly speaking, no enlightened people, there is only enlightened activity.
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In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
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Let your ears hear without trying to hear. Let the mind think without trying to think and without trying to stop it. That is practice.
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The way that helps will not be the same it changes according to the situation.
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When you say, Wait a moment, you are bound by your karma when you say Yes I will, you are free.
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In your big mind, everything has the same value...In your practice you should accept everything as it is, giving to each thing the same respect given to a Buddha. Here there is Buddhahood
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Instead of criticizing, find out how to help.
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Bowing is a very serious practice. You should be prepared to bow, even in your last moment. even though it is impossible to get rid of our self-centered desires, we have to do it. Our true nature wants us to.
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It is wisdom that is seeking for wisdom.
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Someone was sitting in front of a sunflower, watching the sunflower, a cup of sun, and so I tried it too. It was wonderful I felt the whole universe in the sunflower. That was my experience. Sunflower meditation. A wonderful confidence appeared. You can see the whole universe in a flower.
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