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If you want to study Zen, you should forget all your previous ideas and just practice zazen and see what kind of experience you have in your practice. That is naturalness.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Study
Practice
Forget
Experience
Ideas
Kind
Naturalness
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More quotes by Shunryu Suzuki

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A flower falls, even though we love it and a weed grows, even though we do not love it....In this way our life should be understood. Then there is no problem.
Shunryu Suzuki
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The more you practice zazen, the more you will be able to accept something as your own, whatever it is.
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Concentration comes not from trying hard to focus on something, but from keeping your mind open and directing it at nothing.
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For Zen students a weed is a treasure. With this attitude, whatever you do, life becomes an art.
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How much 'ego' do you need? Just enough so that you don't step in front of a bus.
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The goal of our life’s effort is to reach the other shore, Nirvana. Prajna paramita, the true wisdom of life, is that in each step of the way, the other shore is actually reached.
Shunryu Suzuki
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Don't move. Just die over and over. Don't anticipate. Nothing can save you now because you have only this moment. Not even enlightenment will help you now because there are no other moments. With no future, be true to yourself and express yourself fully. Don't move.
Shunryu Suzuki
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Life without zazen is like winding your clock without setting it. It runs perfectly well, but it dosen't tell time.
Shunryu Suzuki
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Each one of us must make his own true way, and when we do, that way will express the universal way.
Shunryu Suzuki
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We do not slight the idea of enlightenment, but the most important thing is this moment, not some day in the future. We have to make our effort in this moment. This is the most important thing for our practice.
Shunryu Suzuki
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So when you try hard to make your own way, you will help others...before you make your own way you cannot help anyone, and no one can help you.
Shunryu Suzuki
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In the mind of the beginner, there are many possibilities. In the mind of the expert there are few.
Shunryu Suzuki
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The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with the ground, with its surroundings ... and there is no trouble. This is what we mean by naturalness.
Shunryu Suzuki
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Moment after moment, completely devote yourself to listening to your inner voice.
Shunryu Suzuki
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The highest truth is daiji, translated as dai jiki in Chinese scriptures. This is the subject of the question the emperor asked Bodhidharma: What is the First Principle? Bodhidharma said, I don't know. I don't know is the First Principle.
Shunryu Suzuki
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Things are always changing, so nothing can be yours.
Shunryu Suzuki
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People say that practicing Zen is difficult, but there is a misunderstanding as to why. It is not difficult because it is hard to sit in the cross- legged position, or to attain enlightenment. It is difficult because it is hard to keep our mind pure and our practice pure in its fundamental sense.
Shunryu Suzuki
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To express yourself as you are, without any intentional, fancy way of adjusting yourself, is the most important thing.
Shunryu Suzuki
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There will always be war, but we must always work to oppose it.
Shunryu Suzuki
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If you want to enjoy the movie, you should know that it is the combination of film and light and white screen, and that the most important thing is to have a plain, white screen.
Shunryu Suzuki