Quote

In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Accept
Accepting
Whether
Power
Body
Great
Agreeable
Mind
Disagreeable
Things
Posture

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We do not exist for the sake of something else. We exist for the sake of ourselves.
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When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.
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Concentration comes not from trying hard to focus on something, but from keeping your mind open and directing it at nothing.
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The true practice to meditation is to sit as if you where drinking water when you are thirsty.
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Zazen practice is the direct expression of our true nature. Strictly speaking, for a human being, there is no other practice than this practice there is no other way of life than this way of life.
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To be different is to have value. In this sense all things have equal, absolute value. Each thing has absolute value and thus is equal to everything else.
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You see something or hear a sound, and there you have everything just as it is. [...] Whatever you do, it should be an expression of the same deep activity. We should appreciate what we are doing. There is no preparation for something else.
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When you try to understand everything, you will not understand anything. The best way is to understand yourself, and then you will understand everything.
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All descriptions of reality are limited expressions of the world of emptiness. Yet we attach to the descriptions and think they are reality. That is a mistake.
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