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In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
Shunryu Suzuki
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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Whether
Power
Body
Great
Agreeable
Mind
Disagreeable
Things
Posture
Accept
Accepting
More quotes by Shunryu Suzuki
People say that practicing Zen is difficult, but there is a misunderstanding as to why. It is not difficult because it is hard to sit in the cross- legged position, or to attain enlightenment. It is difficult because it is hard to keep our mind pure and our practice pure in its fundamental sense.
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Discipline is creating the situation.
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Only when you understand people, they may understand you. So even though you do not say anything, if you understand people there is some communication.
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Time goes from present to past.
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After you have practiced for a while, you will realize that it is not possible to make rapid, extraordinary progress. Even though you try very hard, the progress you make is always little by little.
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When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.
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The purpose of our practice is just to be yourself.
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It is only by practicing through a continual succession of agreeable and disagreeable situations that we acquire true strengths. To accept that pain is inherent and to live our lives from this understanding is to create the causes and conditions for happiness.
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Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will become calm. This mind is called big mind.
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In your everyday life you always have opportunities for enlightenment. If you go to the rest room, there is a chance to attain enlightenment. When you cook, there is a chance to attain enlightenment. When you clean the floor, there is a chance to attain enlightenment.
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There is no connection between I myself yesterday and I myself in this moment
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Religion is not any particular teaching. Religion is everywhere.
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Instead of criticizing, find out how to help.
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If you cannot bow to Buddha, you cannot be a Buddha. It is arrogance.
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Each one of us must make his own true way, and when we do, that way will express the universal way.
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When you sit, everything sits with you.
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Our practice should be based on the ideal of selflessness. Selflessness is very difficult to understand. If you try to be selfless, that is already a selfish idea. Selflessness will be there when you do not try anything.
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From True Emptiness The Wondrous Being Appears
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People who know the state of emptiness will always be able to dissolve their problems by constancy.
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In the mind of the beginner, there are many possibilities. In the mind of the expert there are few.
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