Quote

In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.

Shunryu Suzuki

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Shunryu Suzuki
Age: 67 †
Born: 1904
Born: May 18
Died: 1971
Died: December 4
Bhikkhu
Leader
Missionary
Philosopher
Writer
Atlanta
Georgia
Great
Agreeable
Mind
Disagreeable
Things
Posture
Accept
Accepting
Whether
Power
Body

More quotes by Shunryu Suzuki

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The more you practice zazen, the more you will be able to accept something as your own, whatever it is.
Shunryu Suzuki
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Our practice should be based on the ideal of selflessness. Selflessness is very difficult to understand. If you try to be selfless, that is already a selfish idea. Selflessness will be there when you do not try anything.
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It is a big mistake to think that the best way to express yourself is to do whatever you want, acting as you please. This is not expressing yourself. If you know what to do exactly, and you do it, then you can express yourself fully.
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Don't move. Just die over and over. Don't anticipate. Nothing can save you now because you have only this moment. Not even enlightenment will help you now because there are no other moments. With no future, be true to yourself and express yourself fully. Don't move.
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People who know the state of emptiness will always be able to dissolve their problems by constancy.
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When the restrictions you have do not limit you, this is what we mean by practice.
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When he bowed to all those buddhas, the buddhas he bowed to were beyond his own understanding. Again and again he did it.
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You will always exist in the universe in one form or another.
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Time goes from present to past.
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We do not slight the idea of enlightenment, but the most important thing is this moment, not some day in the future. We have to make our effort in this moment. This is the most important thing for our practice.
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There is no connection between I myself yesterday and I myself in this moment
Shunryu Suzuki
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It is only by practicing through a continual succession of agreeable and disagreeable situations that we acquire true strengths. To accept that pain is inherent and to live our lives from this understanding is to create the causes and conditions for happiness.
Shunryu Suzuki
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In your everyday life you always have opportunities for enlightenment. If you go to the rest room, there is a chance to attain enlightenment. When you cook, there is a chance to attain enlightenment. When you clean the floor, there is a chance to attain enlightenment.
Shunryu Suzuki
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Whereever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.
Shunryu Suzuki
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If you cannot bow to Buddha, you cannot be a Buddha. It is arrogance.
Shunryu Suzuki
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True communication depends upon our being straightforward with one another... But the best way to communicate may be just to sit without saying anything.
Shunryu Suzuki
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Enlightenment is not a complete remedy.
Shunryu Suzuki
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The goal of our life’s effort is to reach the other shore, Nirvana. Prajna paramita, the true wisdom of life, is that in each step of the way, the other shore is actually reached.
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Someone was sitting in front of a sunflower, watching the sunflower, a cup of sun, and so I tried it too. It was wonderful I felt the whole universe in the sunflower. That was my experience. Sunflower meditation. A wonderful confidence appeared. You can see the whole universe in a flower.
Shunryu Suzuki
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A tiger does not ignore or slight any small animal. The way he catches a mouse and catches and devours a cow are the same.
Shunryu Suzuki